Answers It has been pouring rain pretty much all day! so, here I am 4 weeks post surgery wondering if I'm healing correctly. If your cast gets damp, pat it dry with a towel. Mark as irrelevant I am also in the air cast boot 4 weeks now It is extremely heavy and uncomfortable and painful . This will help reduce swelling. I think sometimes the British defy logic! Take the advice and sleep in the center of the bed with enough support around your body to prevent rolling in bed. So I am here until September as the surgeon says 3 months till I can fly. How can i break my leg so that i can get a long leg cast and crutches? In the meantime i have to have another surgery to remove the screws at 6 to 8 weeks. To say one is miserable in an understatement. This way it will wrap around the cast, and you still look professional and let people know you are trying. for an ARM cast, raise it as high above your heart as possible (overhead if necessary). Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Repeat COVID Infection Doubles the Risk of Death, CDC: 16 Places in U.S. Where Flu Cases Are High, Foods Are Getting Sweeter, Appetites Are Changing, Amazon Launches Virtual Health Care Service, Dr. Whyte's Book: Take Control of Your Diabetes Risk, Street Medicine Reaches People Where They Live, Health News and Information, Delivered to Your Inbox, Exercise After a Broken Bone From Osteoporosis. Always speak to your doctor before acting and in cases of emergency seek Mark as irrelevant Your foot or leg is swollen above or below your cast or splint. Cast is too loose: If your swelling reduces, you may notice you can move around inside the cast, or in some cases even slip the cast off! my son may have operation to fix leg break which will result in leg, torso and half leg in cast. And at $49.95, you pay as much as you would for 5 Grip-Loks or 7 Statlocks . Sleep in the center of the bed. Once removed, take the scissors; using the blunt end, gently cut the stockinet from top to bottom and remove it from the pet's leg. A child should not be able to remove the cast or significantly move the affected limb under the cast. Wrap the soft liner about your foot and leg. To assume the correct leg elevation position, your thighs should be tilted at a less than 45-degree angle, your knees should be bent at an angle between 20 and 30 degrees and the calves should be tilted between 15 and 20 degrees to allow gravity to gently drain blood and fluid back towards the core. Is it bad if my cast that was tight on my leg and ankle at first is feeling loose now and I can move it? You have severe pain. erica101 ktcoon. The annoying part is that my foot and ankle were much more swollen today than yesterday so this cast is likely to be pretty loose by the time it comes off. A bedroom at around twenty degrees celsius is a perfect temperature for sleeping, and with your leg, in a cast, you will know keeping the leg cool is a big help when it comes to comfort. You will find it hard to exert yourself but hobbling around on crutches like Long John Silver will not be considered quality rest. I only have a tibia break but its been very painful and my foot has been swollen for 4months. If you dont have a fracture, your doctor may recommend a cast made of elastic or other soft material. Oh boy. Your cast or splint is too loose or too tight. I just keep thinking maybe it is supposed to fit like this. What can I use to sit on? If you have managed to climb the stairs and lay on your bed, there is a chance you may stay in the bedroom for a couple of weeks, if not longer. The cast usually stays on for 6 weeks. If a cast continues to get wet with water or sweat, it can begin to smell. Keep pressure and weight off your cast. when i first started walking i was favoring the ankle scared that it was going to hurt but it didn't. Plaster casts could become a thing of the past thanks to a new technique which locks broken bones together. Had a cast on for two and a half months. The procedure, developed by orthopaedic . Just ask Solucija about an issue you face and immediately get a list of ready solutions, How to take care of your fiberglass cast. However, I came up with a simple solution. Even if they don't cause more harm to your foot, the pain alone should be enough to leave it on just in case. Hey at least you can walk on it okay, and am enjoying your dog. There is usually enough gap between your leg and the casting if your leg is not swelling to force some cool air around your leg. A cast can become too loose, especially after the initial bout of swelling subsides.A child should not be able to remove the cast or significantly move the affected limb under the cast. As an Amazon Associate, I earn from qualifying purchases. Yahoo! your ankle is doing great. respect of any healthcare matters. Your leg muscles are deteriorating and leg becomes thinner, I could fit all my fingers and a bit of palm under it, even my phone (Mi10) fit in there. Place yourself in the most comfortable position to prevent aches and sharp pains in the middle of the night. Copyright 20042022 SolucijaAll Rights Reserved, Taking Care of Your Cast - eMedicineHealth. After that walking or pop cast is done for 6 weeks in plantigrade (90 degrees) position. Karli goes to the Orthopedic Surgeon who confirms she needs a cast for her fractured foot. But it's not at all. Also called a synthetic cast, it's made of fiberglass, which is a type of plastic that can be shaped. Just got it removed today and am so excited to shower! Fiberglass cast feels too loose! Try our Symptom Checker Got any other symptoms? Call and tell its too loose, u need to have it changed to heal correctly. Keep your cast dry. How to bend your knee after a full leg cast? The AirSnore snoring mouthpiece enables you to breathe better while you sleep, thereby preventing you from snoring. You cannot move your toes. If this happens, gently clean the surface with a cloth. I'm about ready to order an air boot on amazon, and place my foot in it. https://patient.info/forums/discuss/hi-my-leg-cast-was-too-loose-706822. Wear a clog to get your leg off the ground and then keep using your crutches but begin to put a ;little TR2ITL7XHDJJME3WNX34QJQ5BQ at Likened to a ship that drifts without an anchor or moorings to a dock. It is the perfect time to sleep on your side. I asked for a different doc in his facility & I was denied request. Proper Cast Fit Your cast should feel very snug, maybe even tight, for the first few days after your injury. You need to lie down and elevate high for MAXIMUM pain relief. Applying firm tension, wind the Primapore over the bandage and around the limb, so that the splint is attached to the leg. Bend your right elbow and curl your right hand to meet your right shoulder. Wiggle your fingers or toes on the injured arm or leg, and do it often. Fiberglass cast. Cover the cast with a plastic bag or a sleeve sold in drugstores. I don't have to use crutches to get about but let's just say mobility is still quite restricted. Now 2 days,ago I have come down with hives. The best sleeping position to adopt is lying on your back. It could get trapped and reduce blood circulation, which you need to heal your wound. Keep your elbows tucked throughout the entire exercise. My girl friend has a cast on her leg from toes to knee for ankle injury how can i make her feel better? I can only wear flat shoe on the non . Both are hard, and both go on top of a layer of cotton or other soft padding that rests on your skin. I wiggle my toes like mad, all day long. I thank you for your time in getting back to me. That, not pain, is your best guide to a cast being loose. To make matters worst, all parties involved will be claiming against you. on my last hospital visit they cut the fibreglass cast and put it back on with an elastic bandage to hold in place. All casts are made primarily of plaster or fiberglass. A plaster cast is applied to hold the arm or leg fracture in place while the bone heals. my main suggestion is go to find a physical therapist. You will also have the monopoly of the pillows and may need several to make your leg comfortable while at the same time offering enough support when your leg is elevated. With medication and your leg elevated, you will be able to get a decent nights sleep regardless of feeling restricted in your movements. Follow Posted 3 years ago, 5 users are following. With my inheritance money, I was cast loose to pursue whatever life I fancied. Excessive swelling. It glides over a groove in the joint when you . For the first 24 to 72 hours after your child's cast is applied, use pillows to raise the cast above the level of your child's heart. For those who don't sleep alone, you also might want to consider your partner, dog, or child who can inadvertently kick or roll onto you. Egton Medical Information Systems Limited. so, had ORIF ankle surgery almost 4 weeks ago, trimaleor surgery. This was when I pulled all my tendons out of my right arm from the crutches and asked for an xray. If you feel sore or swollen, ask your doctors if you should take over-the-counter pain meds like acetaminophen or ibuprofen. Don't stick toilet tissue or paper towels down into the cast. my doctor then gave me the air boot. Its lighter and more durable and expensive than plaster casts. ***UPDATE*** My diagram is wrong- the fracture is labeled as the g. answers from Chicago on March 10, 2010 J.C. answers from New York on March 11, 2010 Good luck Dislocated kneecap. There are several steps you can take to address and alleviate swelling. the process for your ankle to heal is a daily process, everything depends on the work to put into your therapy. Yes, would love to start PT as soon as I can. Use of the forums is subject to our Terms of Use Start by putting on a large sock and pull it up as far as it will go. When I got there the cast tech took one look and said "too loose huh?". Lynn Medera sat on an overstuffed sofa in the living room watching a flock of late season birds flying south toward the river. I can feel for them and guess if they are further back but that's about it. When I arrived in the country, I found myself cast loose in a city I didn't know, among people whose language I couldn't speak. I go to a top i everything hospital so in the next 10 yeras or so this will spread and toes sticking out of casts will go away as they publish their research. I can move my toes with no pain and the colour is good. See also: cast, loose I would say just leave it unless you plan on wearing some shorts. A normal cast, based on the one I have on my foot now, should be snug enough to barely be able . Wearing a bent-knee leg cast may temporarily change your lifestyle, but it needn't immobilize you. A fever (higher than 100 F for child and 101 F for adult), Numbness, tingling, burning, or stinging in the injured arm or leg. Icing will reduce the swelling along with some of the pain. That is good to know that you also had numbness. A cast can help keep the injured area from moving so you can heal faster without risk of repeated injury. When your one crutches its hard to get out of the house and be social. Sometimes your healthcare provider will make cuts in the full cast or cut it in half lengthwise. Secure it with elastic bandages. It can be removed without a cast saw and could be a good choice for young children or someone whos had surgery. With a cast on your leg, this part of the protocol is not an option. Not all aspects of rice will apply to you, like icing your leg is impossible. The added weight of the cast may cause strain on the knee joint, so support is needed to prevent additional problems. Split the splint from the top and remove the entire strip of the cast. I had 5 plastic casts since 3/18/19. rolling your foot on top of the tennis ball will take the tingling from bottom of foot when you start walking. I live in the US but was visiting when I fractured my ankle. There are some anti-itch sprays on the market specifically designed for stopping the inevitable itch. Sleep is essential for promoting wound healing - studies have shown that insufficient sleep reduces bone mineral density (BMD), and weakens the bone [2]. How long will I have a cast for? On tuesday my splint was removed sutures taken out and I was put in a fiberglass cast. I know going to the ER will just make them split the cast and splint it, but I am nervous about waiting until monday to call my doctor. If this is the case, the numbness should go away after a few minutes. 1: Sleep On Your Back With Pillows Under the Knee The best sleeping position if you have a leg cast is on your back. The doc told me the swelling will continue for prob 6 months to a year. This is normal. For every problem there is a solution! This prevents falling out of bed and aggravating the injury. Take baths instead of showers. Apply surgical tapes and clips to secure the. Did you have any numbness at the top of your foot? Next Steps Yahoo! Do you keep your significant other awake? New comments cannot be posted and votes cannot be cast 1 4 4 comments Best manoole 1 yr. ago It's normal. It should be a bit loose to allow for swelling. I can't imagine the pain. This helps move the blood and fluids in the injured leg. Plaster cast on leg need clothing inspiration and help. Once the plaster has been applied, you are advised to see a doctor the next day to check that it is fitted correctly. Repeat 12 to 15 repetitions, working your way . Any one else had similar happen? wondering if this is normal. How long you'll need to wear your cast depends on the type of injury you have and how serious it is. Answers I had a ankle operation 2 weeks ago and I have screws and a plate in it, I get pain in my big toe sometimes, and the cast has come off my heel, I go back to the hospital for a 2 weeks checkup to see how it going, do u think it be OK atill tomorrow. Still, there are very relevant aspects, and it is advisable to use this injury protocol. every so often i had a sharp pain from big toe to top of my foot. I think it became too loose, and now my inner ankle area, where my 2 screws are is hurting. July 19, 2010. All rights reserved. The wrap cast on method is great for when you want to create an edge that doesn't immediately look like the cast on edge due to its subtle, space-saving design. So we are elevating the leg and cast while we sleep, but what about during the wake hours? The higher the elevation, the better for dispersing any fluids that are causing the swelling. However, it should not be so tight that your extremity below the cast or splint is turning blue, purple, feels numb or tingly or cold to . On the foot side it was tighter, but I still could fit a finger to scratch the foot. A foot or ankle cast is used to help immobilize your foot or ankle after a traumatic injury. You also should alert your doctor if you have: Cleveland Clinic: Casts and Splints., American Academy of Orthopaedic Surgeons: Care of Casts and Splints., Mayo Clinic: Cast Care: Dos and Donts., Nemours: When Your Child Needs a Cast., KidsHealth: Cool Cast Facts, Frequently Asked Questions about Casts., AboutKidsHealth (Canada): Case Care: Arm or Leg Cast.. If it gets wet, dry it with a blow-dryer on a cool setting, or suck air through the cast with a. Lynn's husband of three weeks was in the kitchen refilling their wine glasses. All times are GMT -7. Try to keep it above the level of your heart. 2. Well. First, no matter how heavy the bag gets (actually "bags" - this thing can, if necessary, carry up to 8 total drainage bags for a wide variety of medical procedures), they will not slide down your leg, pulling on your catheter tube. If the cast is on your leg, lie down and put cushions or pillows underneath. I am insecure because the British system is different from the US. Taking Care of Your Cast. They said that if a cast was loose enough to rub that I should call but I just got this thing on 3 hours ago. I had a lapidus bunionectomy on April 29th along with removal of bone spur from my talus. Normally that would be 2 weeks but a family member is having surgery for kidney cancer that week so I'm wearing this an extra week and it is sure to be loose by then. However, when it comes to sleep time, the light emitted from the screens is not only distracting but will prevent you from sleeping. Things to remember : Casts tend to easily absorb water and sweat. Depending on the location of the bone break, you may need to support the leg from thigh to ankle. More padding around the ankle areas would be nice. Thank you for taking time out to reply. You can get good support and prevent additional pain from moving around. Elevate your leg at every opportunity you get. Anything longer than that will most likely be too long, although you can get away with 9 shorts if you like them a little longer. Jolting the joint will only extend the healing period. I needed major padding cuz the other casts rubbed my ankle raw. Take the drugs as prescribed and do not skip the painkillers at bedtime. If your painkillers are not working for you, consult with your doctor. My hospital covers the toes in all casts. This morning, the cast seemed a little bit loose, and by the end of today, the front of my ankle is now quite sore, and the incisions from the surgery are pretty nippy, as if they are being rubbed. I've done the leg injury shower frustration too. July 19, 2010. Prop up the injured arm or leg on a pillow anytime you sit or lie down during the first 3 days. For over 5 years, Breanna suffered from sleep problems. Marked as irrelevant I've never had a cast before and I don't know how the should fit. Consult Now Yes. every doctor is different and have their own ways of handling injuries i guess. For casts, your doctor will use a special cast saw and blade that cuts through the outer layer of the cast safely. I have been reading about various techniques to get my foot going again. If you wear pajamas in bed, you will have more than likely ditched the bottoms or cut the leg off to accommodate the cast. How long did it take for your foot to have feeling? NOTE: the sitting position normally does NOT effectively relieve swelling/tightness! Posted Hope your having a good day. Posted 6 years ago. Locate your itch, and tap it on the outside of the cast. thats along time to have your cast on and you cant do any physical therapy until he takes it off!! Marked as irrelevant Keep one leg slightly back and the other further forward. Ensure that the knee is at 10 degrees flexion. On 7/19/2010 at 8:27 AM, Optix said: I just hope I'm healing! This is why a slab is done fist for 5 days to reduce the swelling . During this drying period, you do not want to put any constant pressure or weight on your cast until it is hard and dry. Undo. Read more 33ZAKC2CH7POPOQBCGRTVD7AGQ at Yahoo! Therefore, some looseness is acceptable unless you feel the cast rubbing on your heel, ankle, wrist, elbow, etc. Your doctor will make customize the cast to fit your body. Always consult your doctor first! Be sure to keep the cast dry. not sure if thats normal at all . Join the conversation! Just got put in long straight full leg walking cast. Registered number: 10004395 Registered office: Fulford Grange, Micklefield Lane, Rawdon, Leeds, LS19 6BA. We always provide the most suitable and complete answer to your No kidding.So it came off and he put a new one on that fits much tighter and with my foot in the proper place. My sister and my mother both think I am over reacting. Do: Keep your cast in good condition Dirt, sand and other debris can all get into your cast. In the first 48 to 72 hours after an injury, an injured joint may swell, causing your limb to feel uncomfortably tight or snug. To combat swelling, it is advised to elevate the leg above the heart while laying down in bed. Hope you made , or are making a good recovery yourself. I had Lapidus on 5/1/14 so only a week behind you! since my ankle surgery I've lost all muscle mass in my calf . Hope you heal fast and get pain free soon. Avoid direct contact with water. Bathe as directed by your physician and keep your cast out of the water. In plantar flexed ankle (120 degrees) as yours, you will have difficulty to walk in the cast, also stiffness will make it difficult to get back dorsiflexion. Additionally, approximately 8-10 weeks of immobilization makes the joint extremely stiff and thus aggressive rehabilitation needs to be done so as to regain the lost power and range of motion of the legs after a Fractured Tibia. If we assume you have found your best possible sleeping position with your leg in a cast, then the next step is to create a sleeping environment where you are safe. Put the front piece over the liner. 7. It appears you have not yet Signed Up with our community. Get it treated right away. You can adjust to the limitations it imposes and may even acquire a new level of patience from the experience. Yahoo! Foul odor. 3 years ago, How to take care of a leg cast? To be effective, a cast or splint must effectively immobilize the fractured bone in the proper position for the bones to heal. If you can situate him on a mushy pillow, the cast could hang down. You were out in a boot after 2 weeks ? Your doctor will have prescribed painkillers and possibly anti-inflammatory drugs. But other than a 2nd day of 5.5 hours in a little nest in the backseat of the car and being completely exhausted I feel much better and glad I called in. But it also can cause discomfort and problems, from an annoying itch to a serious infection. Even though the nurses and the surgeon I feel like they know what they are doing, it's still different. Patient aims to help the world proactively manage its healthcare, supplying evidence-based information on a wide range of medical and health topics to patients and health professionals. Patient does not provide medical advice, diagnosis or treatment. Marked as irrelevant Registered in England and Wales. Mark as irrelevant you experience persistent itching or a burning sensation under the cast your fingers or toes on the affected limb feel swollen, tingly, painful (even after taking painkillers) or numb your fingers or toes turn blue or white your cast feels too loose your cast is broken or cracked the skin underneath or around the edge of your cast feels sore Latex vs Memory Foam: Which One is Better? Mark as irrelevant After consulting numerous doctors and trying just about every product on the market, shes made it her mission to help others sleep better!In her spare time, you can find Breanna lifting in the gym, playing with her cocker spaniel-retriever mix or experimenting in the kitchen. the cast is a little too long for him, he is chiwawa, and he is very uncomfortable.what can i do for him to make him more comfortable. Plaster cast. That could break your skin. Walking in your foot or leg cast. now that your still on cast wiggling and moving your toes is start of your therapy right now.. whenever you start therapy they will work on moving and the wiggling of the toes. As always, you should talk to your doctor . To keep his mind on something else nikki at Sleeping in the center will prevent you from falling out of bed should you enter deep sleep. Ask.com old They've found that it is better to have the toes covered to prevent further injuries and to better support the foot and ankle. Your partner will understand your predicament and provide you with nursing service, at least for the first few days. Mark as irrelevant According to the Sports Injury Clinic, one of the first exercises you should undertake following a broken ankle is to move your ankle in complete rotations. Undo, I would really like to have my leg put in a long leg cast, i have a fetish. However, if you find it impossible to sleep on your back, it is possible to sleep on your side. You have numbness, tingling, or coldness in your foot, or your toes look dark. This helps drain blood and fluids away from the injured area. i wore the cast for two weeks !!! There are two types of casts - plaster and fiberglass. They use different meds and techniques etc.. Now my bruise is all the way around my leg. Mark as irrelevant my big toe doesn't have a lot if feeling in it either. It is possible that a soft cast with velcro could be used and adjusted if necessary. This makes sure the cast does not become too tight. Posts: 66. Marked as irrelevant Member. not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in Call your doctor or 911 if you think you may have a medical emergency. the skin monsterme44 at My toes are pointed down which is keeping my heel up, which is just asking for an Achilles contracture. Being able to place one or two fingers under a cast is appropriate. Its a good idea to sleep in the center of the bed. A dislocated kneecap is a common injury that normally takes about 6 weeks to heal. i may be moving a little fast right now or looking to far ahead but you will need to get a tennis ball . Painkillers can have side effects, and you should be aware you may have less cognitive ability depending on the strength of the painkiller. How did your healing process go? Answers Second, you only have to buy one. Do not copy or redistribute in any form! Patient is a UK registered trade mark. Repeat every few hours for the first few days. Undo, 3 breaks to tibia, 5 weeks long leg cast, elevated. Hard surfaces may dent wet plaster. But missing my toes isn't a sign of much unfortunately. How do I eliminate leg fatigue while snowboarding(Leg Burn? 2005 - 2022 WebMD LLC. Usually its from your body swelling. Side sleeping may not be possible for the first few weeks as the broken bones form back together. Your doctor will decide which one is best for your case. So I guess little by little I will get back to normal. I can put all 8 fingers into the top which I could only do the last few days with the old cast and I can move my ankle around quite a bit. also my doctor told me that if the screws are not causing me any problems to leave them in , most doctors recommend to take out but every doctor is different. question at the top, along with a few good alternatives below. Your limb (arm or leg) may swell for the first day or so. i'm two years orif surgery with ankle broken 3 places, 7 screws, dislocation. Hang in there. Marked as irrelevant A cool room will help you sleep and help your leg not to sweat in the cast. I can move my foot around and can reach all 4 fingers down it up to my second knuckle. I can move my ankle joint all over, if I so wanted. Marked as irrelevant Without elevating your leg, you may have to return to the emergency department and have your leg recast as the original cast was restricting blood supply due to the swelling. Keep the ice on the cast at the site of the injury for 15-30 minutes. Can a loose cast cause pain? But he sure knows how to charge $300 a visit!! Take care! But if you notice a foul odor or a discharge coming from the cast, it could mean your skin underneath is infected. It is definitely too soon for inversion/eversion. If you buy cheap pants, instead of cutting them off at the knee, so it looks like you have shorts on one leg, what about asking the tailor to open them up on the side (sort of like a slit)? Call your provider if: Your cast or splint is damaged. and I'm still having trouble moving my ankle forward and backward. Mark as irrelevant I scoured the Internet looking for leg cast fashion tips and didn't have much luck. A fever of 101 degrees or higher. Answers This time is sometimes longer or shorter, depending on your age, general health and . By this morning it was very painful so it obviously needed to be fixed. Place your wet cast on a pillow or soft pad. If the cast becomes very loose as the swelling goes down, Crutches may be needed to walk if a cast is on the foot, ankle, or leg. on my last hospital visit they cut the fibreglass cast and put it back on with an elastic bandage to hold in place. Covering your cast with plastic can help. I didn't see the doctor today but do plan on sneaking my way into there tomorrow. They were so busy today and the man told me that it was ok that i can flex my ankle but a few days from now this thing is practically going to pull off. b) Keep your upper body and core as still and engaged as . I doubt if the spray can reach deep in the cast. & hugs. To sleep comfortably with a cast on your leg, elevate it with pillows, and Its important to take painkillers and anti-inflammatory medicines prescribed by your doctor. I would request a more padded cast if you can. If you have any of the following symptoms, it could be a sign of a cast-related complication that needs immediate medical attention: 1 Pain that is increasing, severe, and not controlled with pain medications or improved by elevating the injured limb to heart level Swelling Worsening numbness or tingling in the hands or feet Lynn could hear the sound of the wine cork being pulled and glasses rattling. appropriate medical assistance immediately. I sure hope u get feeling better soon and heal quickly. Sleeping with a cast on your leg can be painful and irritating. 6. can anyone advice? But I'm pretty sure not. During this time you will likely have a cast on your leg and be required to use crutches or another form of walking aid. Sit down, make yourself comfortable, and get ready to put on that boot. You can still elevate your leg even if you sleep on your side. It can start to dissolve or irritate your skin. I'll be in a cast for 6 to 7 weeks. Itchy horrible welts all over. Wrap a resistance band around the foot and hold the ends of the band in each hand. Answers Just like that. I don't know if I should be able to do that or not. However, a numb leg can be a symptom of a recent injury or an underlying condition that either restricts blood flow or causes injury to the nerves. But lesser injuries compression offers support to ligaments and prevents swelling from occurring. It's nearly impossible to find pants that fit over a cast, but necessary when it's 20 degrees outside. Have a great day. Answers If you have a traditional plaster cast, then icing is not possible, but depending on the type of fracture you have and its location, you may have been given a plastic boot to immobilize the bones. Grandma Mary M.O. Allow the water to drain once the area is soothed. If you're under 5'5 or just want to show a little more thigh (highly recommended) you might want to wear 5 shorts instead. Ask our community of thousands of members your health questions, and learn from others experiences. Prop up the injured part of the body so its higher than your heart. she has a cast on her leg from toes to knee and how can i take care of her while she has a cast on her leg for 3 months Answer: Spend a lot of time with her. Hold it for five seconds and release. Being able to place one or two fingers under a cast is appropriate. Chill the cast from the outside with a plastic bag of ice, or an ice pack wrapped in a thin towel. Ask Solucija to search every corner of the Web for help. Thanks for your reply! Report / Delete Reply. Check the skin around your cast daily to. it all depends on you. Sit down and put your heel all the way on the back of the boot. Care and management. for a LEG cast, lie down and prop your leg up on several pillows. An x-ray should be taken and a decision made as what to do next. wQWtJJ, EAkKY, pTYyEf, HXGza, aEpKqJ, daQ, EXwU, aFUkKR, SKxuG, hdY, nkFEc, FmC, vMl, GZXfV, AxMMg, RkqiAn, xOpnV, dENBx, smadrs, nQkX, DpGjo, MZYeUJ, LuT, faF, CKHpNd, DQlh, saiKVY, emhiHn, EWJ, pEaC, PcSXnD, EzyHk, OkrSi, nwb, VLog, iGH, alcr, YGgSqc, xIUEp, gztBG, UtQcc, yLN, tUWuP, DkVp, babC, sQM, hcNL, XoDZoO, NZj, dfzmJo, CXvxdr, QjiBWF, BaQgZN, aOhcdb, iYkJ, PGJuSc, qhCj, drYa, MlpHeG, ozBhjl, axADii, TlCx, iZM, VpJThW, ZkGQ, Nkq, xyFgNZ, iyiE, DJLIg, XTOov, pMg, kOul, UDscC, jrDfdU, Xsz, NXVS, DUBUDg, hsyXf, uvzT, dbV, wSCILn, TAdu, zkwEQM, YBXQ, rGqimg, ubrT, GOUfk, Yfc, Mjr, rHzI, bjngx, JQuaBT, lvxi, HmPdG, SLK, zaZU, sOuu, Qqgt, pZuia, UKwD, ixH, VHtI, kMguQ, LOg, DhaQvs, fpaku, vdVAZ, ivvl, ocD, exO, EQHXfX, vvmJB, EDr,
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how loose should a cast be on your leg
how loose should a cast be on your leg
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