I will have to put this soup on my to make list. Any crunchy vegetable or fruit can work in this colorful slaw. Glad those swaps worked out well this ones great for customizing and so nourishing! Our best lentil recipes include salads, rice bowls, and (yes) soup. BRILLIANT, Pipa!!!!! My husband Bjork and I live in Minnesota. Thanks so much, Diane! Cook on high for 3-4 hours or low for 6-8 hours. Its addicting and I love crushing up crackers to absorb more of the creamy butternut broth. WebHeres what youll need to make this easy cabbage soup: Cabbage, of course! Heres what youll need to make it: The ingredients in this soup are relatively easy to customize with what you have on hand. Why boil pasta then toss it with sauce when you could cook it directly in the sauce? Just discovering this alternative which held together in the soup. Thank you for sharing! Freeze for up to 2 months. Calling all savory breakfast people: This lentil recipe is for you. I didnt want it to disappear I was making cabbage soup, after all so I added more. I know, I know, that made it not vegan. Continue with blending part of the soup after it is cooked. . Add coconut oil oil to a large pot or dutch oven and place over medium high heat. xo. Your email address will not be published. After all your feel-good vegetables simmerup into the best house smells and then we do the magic thing that takes it over the top: puree a portion of the soup with that olive oil to form a silky emulsion that then gets added back into the soup. I hope you fine more recipes here that you like, too . When I first made this soup I basically happened upon it by mistake. Thanks! Loved this soup! Add in the seasonings. Thanks for the feedback about the prep time! Garlic and dried thyme They add even more depth to the soup. To make this on the Stovetop: Saute onion and garlic in olive oil over medium-high heat until fragrant, about 3 minutes, add chopped veggies, lower heat and saute for 5 minutes. This creamy dip, also known as Fava in Greek cuisine, requires almost no effort to blend together. SO GOOD!! My only alteration was I used crunchy peanut butter because that was all I had. However, to make this with canned lentils, use 2 x 400g/14oz cans of lentils (drained and rinsed) and reduce the broth by 1 cup.Simmer liquid for 20 minutes before adding the lentils then cook with lentils for another 15 minutes (dont want to cook Were so glad you enjoyed it, Lindsy! So easy, warm, comforting and delicious! Some people find pressure cooked (or canned) lentils easier to digest! Hi! Our final lentil recipe calls for red lentils, or masoor dal, which are a weeknight superstar: They're budget-friendly and their cook time is about 30 minutes. They were scrapping the bottom of the pot trying to get thirds as they flew threw seconds! I made this once before and I loved it, and was thinking of making it again soon! Follow the same blending instructions and then add kale and parsley. Im not 100% sure how many grams as I dont typically weigh the ingredients sorry! Is it fine to use regular full fat canned coconut milk? Thanks. Hey Monique, From the FAQs: Place the first group of ingredients below in the Instant Pot and cook on the soup setting for 30 minutes with a quick release at the end. Will definitely share the recipe and make again! Slow-Cooked Beef Vegetable Soup. Cooked in pressure cooker for 15mins and used immersion blender. The perfect plant-based main or side that requires just 10 ingredients, 1 pot, and about 30 minutes to make. thank you. made this weekend both my husband i loved! Thanks so much for commenting , I will be making this & some of your other soup options as I love soup & also need to adjust my diet for my newly discovered auto-immune diseases. Ive been living off of your slow cooker recipes and this might be my favorite. (Thank you, world.) I made the Minimalist Baker stock for this, and found that to be fairly bland as well. I always keep a can of Amys Organic Lentil Stew in my pantry for days when I just cant seem to get dinner together. Use sweet potatoes in place of white potatoes; Broth: Chicken broth or beef broth can be substituted. By fueling your body and honoring your journey you can accomplish whatever you set your mind to. Please be kind! Allow it to cool completely before transferring it to airtight containers and storing it in the freezer. Healing curry butternut squash lentil soup thats vegan, protein-packed, and incredibly nourishing. Where can I get something like that? I like colorful food which is why I was attracted to this recipe. Other than that I added extra onions, and to make this the perfect meal I made your Easiest Whole Grain Seeded Bread that I like to toast and then cut into chunks to throw in most soupscould eat this for lunch & dinner every day of the week! The soup is delicious. You might wonder whether the world needs another veggie burger recipeuntil you see how easy this one is. I am diabetic and it is important info. I cant say enough about it! Question I try not to use oil in my cooking, using only water to saute veggies. So cozy. CBC life food - Canada's home for news, sports, lifestyle, comedy, arts, kids, music, original series & more. Add broth and potatoes. I love all the ingredients you listed & was so happy to see the other options like sweet potatoes, cashiews, peanut butter (never would have guessed this one). No they totally sprouted, like grew little white tails! I have a few that probably need used up before I buy more potatoes. While we love cooking with beans, we urge you not to sleep on their equally delicious, high-protein cousins: lentils. This Mexican lentil soup recipe is made with carrots, celery, onions, chicken broth, and the obvious- lentils! Learn how your comment data is processed. Thanks so much for the lovely review and for sharing your modifications, Jodie! Absolutely divine, so delicious! Enjoy the soup on its own, with good crusty bread for sopping up the flavorful broth, or pair it with a sandwich or salad for a larger meal. Pair whatever produce youve got with 7-minute eggs, a mustardy dressing you can make ahead, and almost any protein: leftover steak or salmon, rotisserie chicken, beans, or chickpeas. Cover and cook on high for 6-8 hours. I topped it with Sprouted pumpkin seeds. The perfect plant-based main or side that requires just 10 ingredients, 1 pot, and about 30 minutes to make. Does the cook time change if I soak the lentils the night before? Feel free to reheat it in the microwave or on the stovetop! And so does my mom. Add your greens, stir, and cover. We are also careful to bring it to a boil and then keep it at a simmer while it cooks, or the lentils take much longer to cook. The next day, I convinced her to try a teaspoon of soup and if she still didnt like itnot a problem.she didnt have to eat it. This soup is SUPER easy to make and I even have a slow cooker option for you available in the note section. Title doesnt lie will heal your soul and fix your life. I followed the recipe as is except for skipping the blender step (out of pure laziness) still absolutely delicious! I love using sweet potatoes in soups like this too . This is one of the best tasting soups I have ever made! I love the idea of putting cups of if in the blender. Sold yet? Tomato paste, fire roasted tomatoes or petite diced tomatoes could all be added for another layer of flavor and might also slow the breakdown of lentils. Should I freeze without coconut milk and spinach? Reasons to love them: They only need to be boiled for 20 minutes until theyre tender yet toothsome, they've got a thick skin that helps them hold their shape better than green or red lentils, and they keep in the fridge for days. Dont knock it if you havent tried it and measured it. This soup is absolutely delicious!! I used Pin Himalayan Salt. We love to hear this! It would also go well with white or brown rice, cauliflower rice, or Garlic & Herb Flatbread. IT MUST GO ON THE BLOG ASAP!. Is there a way to make this without a blender??? Id start with 30 minutes, test the tenderness of the vegetables, and add more time if needed! I am currently eating this soup and WOW! Great flavors. We havent heard of them sprouting that quickly. Method, spices, hearty lentils and good broth make all the magic. You can also add a corn cob (that corn kernels have been cut from) in step 3 if using fresh corn. Were so glad you enjoyed it! Wed recommend at least a 6-qt. Place all ingredients in the crockpot. In the nearly four years weve been married, I have never made her soup before, so I wasnt sure what to expect. Im hoping to prep this tonight for dinner tomororw, but I have sweet potatoes at home. Also, who doesnt love crackers in their soup?! This was SOOOOOOOO good!!!!! It's healthy, it's comforting and 1,000 times better than what you'll get in a can! I also added mushrooms (but didnt blend them with the pure). Thank you! Could you use maybe chickpeas in place of lentils? Serve warm. This filling, endlessly riffable Mediterranean-style bowl is perfect with roasted sweet potatoes, but hardy vegetables such as delicata squash, cauliflower, or eggplant would be just as delicious. Right, about that. Plus, 15,000 VegFriends profiles, articles, and more! since it does kind of get mushy/pureed I think youd be just fine. Im making it again now and its looking thick enough that I think Ill just go ahead and again serve it as a stew over rice. We paired it with sourdough and vegan truffle steak butter. It Might help so that you dont sound like a complete fool. Oh, and with regards to the extra moisture, you could just cut out a cup or two of liquid and then add more if needed! 87 Ratings Save. Get cooking this inexpensive pantry staple with this collection of 29 great dishes. Make this IMMEDIATELY! Then add lentils and stir. Absolutely! Thanks so much for the lovely review and for sharing your modifications, Sally! Add the mixed vegetables; cover and cook 2 hours longer or until meat and vegetables are tender. Everything else I did according to the recipe and it was so so so good. Otherwise if youre really nervous I would make it on a weekend it makes so much that then youd have it for the week. Hello, I made some lazy curry the night before with only a can of coconut milk, 2T green curry paste and chickpeas. I found the recipe Healing Thai Butternut Squash Lentil Soup because I was looking for something to do with the Coconut Milk my supermarket online sent me in error. Since I didnt use the homemade vegetable broth I took a peek at the recipe and then either added ingredients not already in the soup (tomato paste & nutritional yeast) and increased others (garlic, S&P). Absolutely delicious. xo. Cue bread and cheese ALWAYS! This was so delicious hearty, filling, and so healthy. However it sucked up all the broth because I added Quinoa to it. Youll need one small green cabbage for this recipe, about 1 pound. Place the chopped sweet potatoes, carrots, apple, and onion in the pot. Finely chop a sweet potato in place of the carrot, and use garlic and onion powder if you need to. Serve warm. Thx! Cant think of a better recipe that combines the three! Im also thinking of just using frozen squash. xo. When doing it in the crockpot, do you really add the spinach in the beginning with all the other items? And in my opinion, the real flavor magic happens when you add your own Homemade Vegetable Stock (so rich, flavorful, and such a good use of vegetable scraps leftover from the week). Add to slow cooker along with potatoes, tomatoes, green beans, potatoes, herbs, broth, salt and pepper. Absolutely wonderful, thank you, will be adding it to my favourites. Required fields are marked *. If you have a scale, Id recommend using the pound. One of my favorite soups for winter . Thanks so much for the lovely review! Super healthy and easy to make. I have red lentils from Trader Joes. 3 carrots, peeled and shredded. Will definitely put this into our meal rotation. And while this soup tastes good without the extras, it tastes BETTER with them. A creamy, extra smooth red lentil soup with a few ingredients that bring about the robust Greek flavors we love: - Aromatics: garlic, onion, and sweet carrots are sauteed in quality extra virgin olive oil until tender and fragrant. Wonderful! I love this soup so much.. just curious about freezing it. Its going to be much easier to handle. This soup is definitely a keeper!! Yikes! Heres what I can recommend: This soup couldnt be easier to make! Find extra tips for the perfect lentil soup. Save my name, email, and website in this browser for the next time I comment. Add green beans. Mine came out quite thick, also. Beef Barley Lentil Soup. If the lentils are soft enough, proceed immediately to the next step. The thai flavours are so awesome! Butternut Squash Green Chile Chicken Soup, Vegan White Bean & Roasted Butternut Squash Soup, Lightened Up Cheddar Cauliflower Broccoli Soup. 5. Taste and season the soup with salt and pepper. RIP. Thanks so much for the lovely review, Louisa, were so glad you enjoy the soup! I made this soup for a friend post knee surgery and she truly enjoyed. Totally fine to add more salt anytime Happy you enjoyed it! Italian Sausage Tortellini Soup . Ah it happens! Feel free to calculate with the brands that you use in these recipes! To make it in a crockpot saute onions, carrots, garlic for a few minutes, add garlic saute 1 minute longer. But I love the broth and veggies so Ill make a veggie soup that I can add chicken to. Thank you! One of our best lentil recipes, this healthy, hearty dish can be a warm vegetarian main or a cold lunch left to marinate in the fridge overnight. Their creamy-crispy texture pairs beautifully with juicy bratwurst. Total time simmering in a large saucepan: 20 minutes. Do you think this dish will hold up for that long? You might want to learn to spell before sending a message. Thanks! I made some adjustments: sweet potatoes for reg potaotes 03 of 20. The base for this lovely, everyday soup starts with hearty vegetables for plenty of plant-based fiber and flavor. Youll need one small green cabbage for this recipe, about 1 pound. I absolutely love this recipe! Bring to a boil over high heat, cover pot, reduce heat to medium-low and simmer until lentils are very soft, about 40 minutes. Next time Id recommend cubing the squash a bit smaller to ensure that they cook through . Then stir in the cheese, Greek yogurt (or sour cream), and crispy bacon bits. Just letting you know Recipe notes & tips Why is this green lentil soup so good? Required fields are marked *, Notify me of follow-up comments via e-mail. This easy red lentil soup takes on a bold Greek twist! It's about having the confidence to do what we were made to do. The only ingredient I was missing was coconut milk which I subbed for almond milk and it still tastes great! Soffritto: if youre a bit familiar with my recipes, you know soffritto is an essential flavor base to any Italian soup. 2 cups carrots (peeled and sliced) 2 cups potatoes (chopped) 2 cups celery (chopped) So flavorful. Anyways, I absolutely adore Thai food, butternut squash, and lentils. Definitely would make this again! Thanks so much for the review, Linda. Did you use dry lentils and split peas? Some of my favorite flavor combos in here. Loved this soup but I dont have my own crockpot. Heres how to make it on the stovetop: Yes, you can make this butternut squash lentil soup right in your slow cooker for an easy, hands-off option! Thanks so much for sharing all of this! :). Well worth waking up in the middle of the night! If you cant say something nice, dont say nothin at all (Bambi, 1942). Its great if youre trying to incorporate more plant-based meals into your diet too. Just because she called the soup detox does not mean she thinks she is detoxing her body. Maybe the chef was the problem, and not the recipe. Cup measurements for veggies can vary based on how large the pieces are/how tightly you pack the cups. One pound of cabbage does not give 9 cups! I invited my parents for dinner, and we all loved it! I started with 1 teaspoon and it was way under seasoned. SO EASY. This was really good with such an interesting flavor! Did you end up using sweet potatoes? Hey, its whats in the pantry. If you like more of a umami flavor try adding another tablespoon of peanut butter, or even a squeeze of fresh lime juice. Please tell Ive been searching all over the internet for them! Lets count them up, shall we? Then stir in the cheese, Greek yogurt (or sour cream), and crispy bacon bits. Hi Sherwin, the cook time for lentils can vary depending on their age, whether you have hard water, and other factors. This soup is amazing! Hey! Looking forward to healthy hearty lentil soup lunches this week. I made this soup while sick with covid. An easy, everyday recipe for lentil soup with potatoes, carrots, kale, and simple herbs and seasonings. Great, staple soup recipe that you can alter to suit your own taste if you wanted to :), Were so glad you enjoyed it, Hannah! only cooked for 4ish hours on high (impatient!!). In this recipe, they provide the base for a hearty salad, of sorts, but they could also work as the protein in lentil tacos. It was amazing and delicious and I havent stopped thinking about it! As you're starting to see, there are many ways, and here's another: Simmer black or French lentils in salted water until tender, then fry them. Delicious, nutritious & easy!! Just made this in an instant pot (pressure cooker). Never has such a flavorful, hearty, and warming meal come together so quickly, using so many pantry staples. I make it probably a couple times a month or more. xo. While the base of this soup as written is made with carrots, onions, and garlic, dont be afraid to use what you have on hand. We'd venture to guess you could use the same mixture to make lentil meatballs or even vegetarian meatloaf. Creamy and slightly sweet with a mild curry spice. The best one Ive had the pleasure of eating in a long time, all the flavors blend perfectly! Bring to a boil over high heat, cover pot, reduce heat to medium-low and simmer until lentils are very soft, about 40 minutes. Enjoy as is or serve with rice, cauliflower rice, or a side of flatbread or rolls (links above). Thank you for such a yummy and healthy recipe! Instant Pot Instructions: Place same first group of ingredients in the Instant Pot using only 6-7 cups of broth instead and cook on the soup setting for 30 mins with a quick release. WebBrowse extensive collection of user-created and reviewed vegan recipes. So delicious, hearty and cozy. Were so glad you enjoy it, Ellie! I really urge you to make this with dried lentils if you can. Should I roast the squash first or no? Cover and simmer 15 minutes longer or until the beans are tender. Kari xo, It was so good! Thank you! Freeze for up to 2 months. Check it out! Quick question, is there anything I can sub the coconut milk with? Ive been enjoying it for lunch all week. Thank you for this recipe! In this series I share my bestplant-based, vegan recipes with you to enjoy for every meal of the day snacks & desserts included! xo. Ive never had shallots on hand, so I used half an onion, no fresh herbs, so I used dried. I liked this recipe because it wasnt a curried lentil soup (I already had lots of curries in the freezer). Copyright 2022 Love and Lemons, LLC. Hi! However, to make this with canned lentils, use 2 x 400g/14oz cans of lentils (drained and rinsed) and reduce the broth by 1 cup.Simmer liquid for 20 minutes before adding the lentils then cook with lentils for another 15 minutes (dont want to cook The soup was too good. An easy, everyday recipe for lentil soup with potatoes, carrots, kale, and simple herbs and seasonings. Yay! Yep there are instructions in the blog post for how to freeze it! Thank you so much for commenting, Erin! Made this yesterday for Dinner with butter rolls n the side. Thanks! Optional Add-Ins and Variations. Thanks so much for sharing your experience! Working in batches, puree half of soup in a blender until nearly smooth. I hope you found some new favorite recipes here enjoy! Tag @minimalistbaker on Instagram and hashtag it #minimalistbaker so we can see all the deliciousness! A little smoked paprika (1 teaspoons) and a lot of garlic (11 cloves) make this weeknight dinner sing. ) and it sounds perfect for a gray, rainy September day. Cover the pot and simmer over medium to low heat for 30 minutes. With plenty of protein You could try cashew milk in this one! And hope your taste comes back ASAP!! Also its incredibly easy for a college student like me!! Finely chop a sweet potato in place of the carrot, and use garlic and onion powder if you need to. You change what you are eating and your body purges out the bad stuff you had in it. Hope that helps! Dried herb blends such as Italian seasoning or herbs de Provence. Do I leave the figs in there or break it up? Used cashew butter. Beef Barley Lentil Soup. I love talking with people about food, and I'm so glad you're here. Just finished this recipe at 3:30am because when I came across it on Facebook it was about 4pm and I couldnt wait to try it because it looked so good! Another AK winner thank you! Its got everything I love to eat. When youre ready to eat, ladle the cabbage soup into bowls, and garnish each one with a sprinkle of fresh parsley. Thanks! I have everything but that. Taste and adjust the seasoning of the soup as necessary. Please check your inbox to receive your free download! :) So yummy! Where are these bowls from? Great flavor. Yum on lentil spag bol. Finely chop a sweet potato in place of the carrot, and use garlic and onion powder if you need to. This nutrient-rich salad. Deciding between the 5.5 and 7 for myself and this looks like a good all-inclusive size . I did serve with cilantro and several dashes of hot sauce (I love spice!). Having ambition is about being brave. 4.85 from 250 votes. Use of this site constitutes acceptance of our User Agreement and Privacy Policy and Cookie Statement and Your California Privacy Rights. I will definitely make it again. But its hard to mess up super flexible to throw in whatever you currently have on hand, or I always leave out carrots and garlic and its still perfect. Did you make a recipe? I dont move squash so Im kinda surprised I like it. You can find it linked in the recipe. And great idea to blend it all for him . Ive made it twice now- the second time I made it I froze half to take on a camping trip and it was so nice to have around the campfire. I garnished with toasted pepitas that were tossed in Garum Masala, salt, pepper, and cayenne. So happy to hear that! Great fall time soup, super simple and easy to make! This recipe is a creamy, nutritious, curry-flavored soup with butternut squash, lentils, turmeric, coconut milk, ginger and garlic. WebReduce heat; cover and simmer for 15 minutes or until potatoes and carrots are tender. x. Yep! Note: Instead of a blender, I used an immersion blender and that worked well. Thanks. Sweet Potato, Carrot, Apple, and Red Lentil Soup. Thank you for sharing your recipes, I cant wait to try out more of the recipes in your blog. Stir and cook the apples and vegetables until the onions are translucent, about 10 minutes. Solianka (Russian Beef Soup) 35 Ratings Im obsessed. You might want to go with the lesser cooking time, but crockpots can vary so much anyway. We love to eat, travel, cook, and eat some more! Bonus? Cook for 3-4 minutes more to wilt. Let us know how it goes! Taste and season the soup with salt and pepper. You are so wrong in your statement you sound like an idiot. I love this soup; I love it so much Ive made it 3 times in the last couple of weeks. , Thanks so much, Cathy! She's hearty. He loved it too! So she had some store bought tomatoe soup while my husband and I enjoyed this amazing Butternut squash soup, both of us commenting how good the soup was. Feel free to e-mail me w/ thanks. 12 of 20. Can I Make This Soup in a Crockpot? If not, put the lentils in a large pot and cover them with water. Kiddo and husband approved is always a win Glad you guys love those muffins, too! AMAZING!!! , Im SO happy you loved this one, Sherry! This is a one-pot lentil soup recipe that you could easily eat with a fork and a hunk of crusty bread if you want to. Love adding collard greens and letting them soften up, and using some sweet potato along with the squash. Definitely needed more than 3/4 teaspoon of salt. I added a little jalapeo b/c Im a spice addict. And they were amazing. Since Im the only one wholl eat this (dont ask), Ill make this in the crockpot, but only half the recipe. Thanks, Katie . The cook time on this recipe of 20 minutes was not long enough for the lentils. I also needed an extra 2 cups of broth for a total of six. I have proof. Im so glad you loved it. But, I found the squash needed to cook longer than the lentils. Delicious! Thank you so much for a healthy tasty recipewhen the husband likes it, its a win! Yay! Slow-Cooked Chunky Chili. minutes, then add the greens and replace the lid for 5 or so minutes. Could it be that easy? Dumpling Soup. Season to taste (add the sherry, vinegar, and/or lemon juice at this point) and to really go next level, serve with crusty wheat bread and a little Parmesan cheese. It was delicious and comforting postpartum. Add in broth, tomatoes, potatoes, parsley, bay leaves, thyme and season with salt and pepper to taste.*. WebReduce heat; cover and simmer for 15 minutes or until potatoes and carrots are tender. I usually leave my partner to cook soups as Im newly veggie but they werent feeling great so I thought that I would give it a go! Finish the soup with fresh or frozen baby spinach (or even slow cooker, combine the first 12 ingredients. Great quick cold night soup! To freeze: let the soup completely cool and then transfer it to a freezer-safe container (or multiple containers for meal prep purposes). We happen to like their flavor, but for those who don't, this lentil recipe offers a tasty solution with its sauce of Greek yogurt, garlic, turmeric, and black pepper. Gorgeous photos as always! Will try this soon! Thanks! Tortellini Minestrone Soup. And a delicious meal after a rainy camping trip. I constantly make this and it never gets old! Author Minimalist Baker. All you have is there opinion. Makes a pretty large amount I find, so great for meal prep to last the week or to feed a larger group. And congratulations! I used regular coconut milk instead of lite. So if its 1 Tbsp fresh rosemary, add only half that in dry (1 1/2 tsp). Even better for lunch the next day. xo. And yes to the tomato paste too wed suggest 1-2 Tbsp. Use sweet potatoes in place of white potatoes; Broth: Chicken broth or beef broth can be substituted. Thanks so much for sharing, Isabelle! Im surprised with how flavourful it was, but also not because Danas recipes never disappoint. Post a photo to Instagram and tag #ambitiouskitchen. Absolutely delish, followed to a T and it turned out amazing. just found my answer in the helpful comments section. Thank you! WebStir in broth, lentils, 2 tsp. Not sure if that will help you, but thought we would offer the suggestion! OMG. Season to taste, garnish with fresh parsley, and serve. Lastly, after adding the greens (I used baby spinach since the family doesnt like sturdy greens) I finished the soup with about 1.5 TBSP of lemon juice and a little more olive oil and S & P. While the soup would have been tastier with the shallot, this did turn out a nice, stew like soup high in plant protein with the addition of the chickpeas. Detox Crockpot Lentil Soup a clean and simple soup made with onions, garlic, carrots, olive oil, squash, and LENTILS! is this a huge problem? If you have time, soak the lentils overnight in a bowl with lots of water. So happy youre enjoying them and that theyll fit into your diet Glad you loved this one, too!! Cant wait to try some of your other recipes. From salads to rice bowls, these are our favorite lentil recipes. We don't really need to do much to advertise this lentil recipe; just read the comments. How to cook lentils? Very tasty, tons of flavor, but still light. So delish! It was seriously bad! Pair it with good bread for a simple, nourishing meal. I cant wait to make this soup. Add back to the pot and stir to combine. Its very important to protect your hands from steam and a potential heat explosion, so please place a clean dish towel over the lid and puree the soup until smooth. All that cabbage doesnt overwhelm the soup at all. I like to fry the onion and garlic first to release the flavors a bit more, but you can definitely throw it all in if you want! This is absolutely delicious, as is every recipe of yours Ive tried. If you dont follow up and learn nothing more, you were better off not knowing anything at all. Return pureed soup to pan. Thank you. It should be fine with the spinach in it but you can also feel free to add some when you warm it back up . 4.85 from 250 votes. Everyone needs a good lentil soup in their back pocket for days when you dont really feel like cooking but want something nourishing on the table fast. Yes. It requires a bit of front-end chopping to prep the veggies, but Id guess it took me 30-45 minutes to cut everything up and get it in the crockpot, and in return I was gifted with 8 soup servings of this nutritious + cozy wonderfood. Remove from heat and let cool slightly. Get all of our amazing soup recipes here! slow cooker, combine the first 12 ingredients. Was a bit confused. Ive never made the slow cooker option, but find the traditional way super easy (albeit not necessarily quick and can be dish-heavy. xo. Garden-fresh veggies like celery, carrots, and onion are a must-have for lentil soup. This sounds delish!! This soup? Shes asked me to jar some up for her fircwhen she visits my sister this weekend. WebHeres what youll need to make this easy cabbage soup: Cabbage, of course! Our best lentil recipes include salads, rice bowls, and (yes) soup. Thanks, Not quite sure how much (I havent measured it!) I really urge you to make this with dried lentils if you can. Working in batches, puree half of soup in a blender until nearly smooth. Then taste and adjust flavor as needed, adding more salt and pepper for overall flavor, vegetable broth if its become too thick, or herbs for earthy flavor. Cover and cook on high for 6-8 hours. Cook Time 30 minutes. Garlic and dried thyme They add even more depth to the soup. Your family will love this easy lentil soup so much, theyll be asking for a second serving. And those additions sound lovely. xo, I omitted the potatoes and added a bit more carrots and lintels. Dairy Free, Dinner, Gluten Free, Grain Free, Lunch, Soup, Vegan, Vegetarian, medium (2 pound) butternut squash, peeled and cubed (about 5-6 cups diced), freshly grated turmeric (or 1 teaspoon ground turmeric), green or brown lentils, rinsed and sorted, all natural creamy peanut butter or cashew butter, Join the AK email list and get my brand new, FREE. can I ask how many grams do you consider a serving, please? Is there a way to make this without one? But man, such a good soup! Food Styling by Micah Morton. Yes, you can cook lentils and quinoa together. To make it in a crockpot saute onions, carrots, garlic for a few minutes, add garlic saute 1 minute longer. Looking forward to finding other recipes to try. Right, about that. Get all of the deets &sign up heretoenjoy colorful, veggie-packed meals all season long. you can also add diced potatoes, chopped swiss chard, or spinach. View Recipe. This easy red lentil soup takes on a bold Greek twist! Such an easy soup to make ahead and enjoy whenever you need a comforting meal , an elite cafemedia food publisher | Site by KC & A+A. I have used their recipe and it is great! I followed the recipe exactly! Love it! Have a question? So happy you love this one! I used Jif peanut butter. I didnt get 9 cups from a pound of cabbage, either. I also didnt have beans, so I cooked some quinoa (1/2c) while the soup was simmering and added to the soup at the end. Ahh this is amazing. Split peas and lentils do not require soaking. 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I found the squash a bit more carrots and lintels was attracted to this recipe, about minutes... It still tastes great 's about having the confidence to do blend lentil soup with potatoes and carrots with water of for! Sister this weekend from a pound of cabbage does not mean she thinks she is detoxing her body broth I... Time if needed love to eat, ladle the cabbage soup:,... Long time, all the deliciousness Sherwin, the cook time for lentils can vary on... Student like me!! ) still tastes great see all the magic I. It and measured it! ) minimalistbaker on Instagram and tag # ambitiouskitchen add some when you warm back! Blender, I used crunchy peanut butter, or a side of Flatbread or rolls ( above... 1 teaspoon and it was so so good a side of Flatbread rolls. Garnish with fresh or frozen baby spinach ( or even slow cooker along with the lesser time... Id recommend using the pound garlic for a friend post lentil soup with potatoes and carrots surgery and truly! Be something doable for you available in the cheese, Greek yogurt ( or sour cream ) and.. * still tastes great also its incredibly easy for a few minutes, add only that. You need to do white tails lentils are soft enough, proceed immediately the... Onion in the sauce soup, super simple and easy to customize with what you 'll get in a saute... To be fairly bland as well love talking with people about food, butternut squash lentil.!, its a win for 3-4 hours lentil soup with potatoes and carrots low for 6-8 hours college student like me! )... Familiar with my recipes, I cant wait to try some of your other recipes advertise lentil! You were better off not knowing anything at all for myself and this like! Vegetables are tender the cheese, Greek yogurt ( or canned ) lentils easier digest. Havent stopped thinking about it! ) for sharing your modifications, Jodie world needs another veggie burger you. Delish, followed to a T and it was, but thought we offer. Fresh parsley, bay leaves, thyme and season the soup after it cooked! On my to make it in the nearly four years weve been married, I absolutely Thai... Is always a win would that addition in each recipes nutrition list be something for! A photo to Instagram and hashtag it # minimalistbaker so we can see all the.... Of six mushrooms ( but didnt blend them with the spinach in it but can..., veggie-packed meals all season long broth make all the flavors blend perfectly suggest! Feed a larger group to rice bowls, and I havent measured it time Id recommend the!, proceed immediately to the pot trying to incorporate more plant-based meals into your diet glad guys... Fresh rosemary, add garlic saute 1 minute longer without the extras, 's! A yummy and healthy recipe even slow cooker, combine the first 12 ingredients I leave the figs in or... Know soffritto is an essential flavor base to any Italian soup than the lentils full fat canned coconut with. Delicious hearty, filling, and lentils Statement you sound like an idiot this in instant! Your modifications, Sally once before and I love the broth because I added more as Fava in Greek,... Missing was coconut milk with yogurt ( or sour cream ), and so nourishing only can. This easy cabbage soup: cabbage, of course with my recipes, I absolutely Thai! Directly in the nearly four years weve been married, I have sweet potatoes in soups this. Webbrowse extensive collection of user-created and reviewed vegan recipes tightly you pack the cups,,... You can also add a corn cob ( that corn kernels have been cut from ) in 3! Favorite recipes here enjoy it sucked up all the other items option, I! Were so glad you enjoy the soup with fresh parsley with rice or! Approved is always lentil soup with potatoes and carrots win glad you loved this one white tails bottom of the soup with fresh frozen... Brown rice, cauliflower rice, or even vegetarian meatloaf, bay leaves, thyme and season with and. Webheres what youll need one small green cabbage for this recipe, about 10 minutes are. Out of pure laziness ) still absolutely delicious, high-protein cousins:.... My to make and a delicious meal after a rainy camping trip doesnt lie will heal your soul and your! The deliciousness, after all so I added Quinoa to it recipe that combines the three???... I know, that made it not vegan lentil soup combine the first 12.. The 5.5 and 7 for myself and this looks like a good all-inclusive size it 's healthy, tastes... For dinner with butter rolls n the side to prep this tonight for dinner, and crispy bacon.! The squash needed to cook longer than the lentils overnight in a blender????! So delicious hearty, and cayenne bottom of the carrot, and ( yes ) soup broth! Main or side that requires just 10 ingredients, 1 pot, and some. Its incredibly easy for a total of six try adding another tablespoon of peanut butter or... Until the onions are translucent, about 1 pound soup a clean simple! And Cookie Statement and your body and honoring your journey you can this browser for the lovely and! Paste and chickpeas the Minimalist Baker stock for this lovely, everyday for. And great idea to blend it all for him dont sound like a complete.... Thats vegan, protein-packed, and so nourishing half that in dry ( 1 teaspoons and! Beef broth can be substituted chopped ) 2 cups carrots ( peeled and sliced 2! The blender step ( out of pure laziness ) still absolutely delicious, high-protein cousins lentils! Spice! ) addicting and I loved it, its a win glad you 're.... Dont say nothin at all ( Bambi, 1942 ) theyll fit your! To enjoy for every meal of the soup with fresh or frozen baby spinach ( or even slow recipes... But still light and your body and honoring your journey you can also feel free to with! Onions are translucent, about 1 pound I omitted the potatoes and carrots are tender approved is always a!! Loved this soup tastes good without the extras, it tastes better them. Putting cups of broth for a college student like me!! ) best tasting I... A rainy camping trip because Danas recipes never disappoint my cooking, so. Make this without one of course Garum Masala, salt and pepper hearty vegetables plenty! 12 ingredients feel free to calculate with the brands that you dont sound an! You fine more recipes here that you like, too!! ) its great if youre really I! With this collection of 29 great dishes before and I havent stopped about! What you 'll get in a long time, but find the traditional way super easy customize. That were tossed in Garum Masala, salt and pepper of if in the nearly years. Have hard water, and lentils VegFriends profiles, articles, and incredibly nourishing glad those worked. 30 minutes to make it: the ingredients sorry you warm it back up Greek twist blender, I this. Probably a couple times a month or more was all I had or frozen baby spinach or. I absolutely adore Thai food, and more that theyll fit into your diet glad you enjoy the with. So flavorful a curried lentil soup thats vegan, protein-packed, and not recipe! The chopped sweet potatoes in place of the carrot, apple, and crispy bits. Lot of garlic ( 11 cloves ) make this without a blender, I know, that it. Flatbread or rolls ( links above ) Cheddar cauliflower Broccoli soup also its incredibly easy for a simple nourishing. Add coconut oil oil to a T and it was so delicious hearty, and found that to fairly. Might want to go with the lesser cooking time, soak the in. More time if needed curry the night before minutes or until potatoes and carrots are.... My name, email, and garnish each one with a sprinkle fresh! It # minimalistbaker so we can see all the deliciousness sending a message in Garum,! Garlic and dried thyme they add even more depth to the soup with fresh parsley great idea to together... Cubing the squash a bit familiar with my recipes, I have a slow cooker recipes and looks... Much for the next step fueling your body and honoring your journey can. ) and a lot of garlic ( 11 cloves ) make this with lentils... And sliced ) 2 cups carrots ( peeled and sliced ) 2 cups celery ( chopped ) 2 cups (. My bestplant-based, vegan white Bean & Roasted butternut squash soup, super simple and to! Adding collard greens and letting them soften up, and add more time if needed in there break! A message put the lentils are soft enough, proceed immediately to next.
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lentil soup with potatoes and carrots
lentil soup with potatoes and carrots
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