easy ground turkey fried rice

Day-old or cooled rice works best because its a little drier and will give you a better end result. Cover and Heat vegetable oil in a wok over medium heat. Ideally it should be cooked the day before and then chilled overnight, as this allows the rice to absorb moisture so you get those nice grains. Add 1 Tablespoon of olive oil to a large soup pan, along with the minced shallot and garlic and saut over medium heat for 2-3 minutes. If youre wondering if you can swap in the Minute Instant White Rice you already have on hand, the answer is yes! Serve warm with a drizzle of sesame oil and soy sauce. Add in onion carrot, garlic, ginger and black pepper. Tis the season for all of our favorite holiday dishes and for those who love turkey, this time of year is especially magical and delicious. Step 3 - Turn off the heat, stir in lime juice and cilantro. For a tasty sweet side, check out this coconut rice pudding recipe. This paleo and whole 30 recipe is easy to make and cleanup making it a great option for busy weeknight dinners. Add eggs to wok; cook 1 minute, stirring occasionally, until firm but still moist. A food blog with fresh, zesty recipes. Recipe yields about 6 decent side servings or 4 main dish servings. This process is automatic. When you make fried rice at home, everything is stir-fried together with fragrant jasmine rice, sauce and seasonings so its the perfect opportunity to use up any leftover vegetables youve got and that last bit of those sauce bottles in the fridge. Loaded with flavors, this tasty roast chicken served with brown rice, chorizo and mushroom stuffing casserole is perfect for celebrating with the family. What is it about fried rice? Full details are in the recipe card below, but here are the basics: Tip: Ensure your bell pepper is diced small and the carrot and cabbage is thinly sliced so everything cooks quickly! Prepare rice according to package directions. Add some Asian flavor to your Chicken Fried Rice with our Authentic Carolina Long Grain and Jasmine Blend, tasty veggies, fresh ginger, and a dash of soy sauce. Add your carrots and cook for 2-3 minutes, or until crisp tender. Cook until browned. Add turkey and cook for 8 to 10 minutes, or until turkey is no longer pink. 2 Thai Basil Turkey Fried Rice. The ground turkey can be substituted for pork, chicken or beef, or use leftover Thanksgiving turkey, just shred it and add it to the skillet with the rice. If you have tried this ground turkey fried rice recipe, be sure to scroll down, give it a star rating and let me know what you thought! Use medium to long grain white rice for the best results. In a very large skillet or Wok, add peanut oil, butter, and garlic. This ground turkey fried rice is pretty tasty just as it is! If youre a carb fan (like me) and just love ground turkey and veggies, then this ground turkey fried rice recipe is for you! Spread the vegetables in a foil-lined baking pan. This fried rice recipe comes together quickly, so you want to have your ingredients ready to go. Use the ground turkey fried rice you reserved to make ground turkey and rice soup with vegetables. In a medium pot, bring a 32 oz container of chicken broth to a boil on high. Enjoy the delicious flavor of this classic chicken fried rice recipe using aromatic instant jasmine rice cooked with sesame oil and soy sauce then topped with, Set aside some chicken for this quick and easy fried rice recipe. Just make sure you break up any big clump of rice as best you can before adding to the wok. 2 Thai Basil Turkey Fried Rice. Heat the oil in a large skillet on a medium high heat. Heat the oil in a large skillet on a medium high heat. It should further break up as youre cooking and stirring it. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Slow The Cook Down is all about taking life down a notch - stopping to enjoy the smell from the roast chicken you just pulled from the oven. (Story of my life over here. Leftover cold rice is always best. Be sure to keep in touch and sign up to Slow The Cook Down to grab your free e-bookStress Free Recipes Made For Sharing, Your email address will not be published. Be sure to scroll down for the full recipe! Mediavine serves content and advertisements when you visit the Website, which may use cookies. I love hearing from you!! Need a few more tips? Use Day-Old Rice: dry rice is key here, because it absorbs more flavor and prevents everything from turning into mush. Break Up Your Rice Before Cooking: use a chopstick or your hands to break up all of the clumps of rice before you add it to the pan. HIGH Heat: Fried Rice loves high heat. More items Use a fork to break and scramble them til solid. Try this Butternut Squash, Green Onion, and Serrano Jasmine Rice, a simple Mexican Rice recipe, or this Pumpkin Coconut Rice Soup for delicious flavors and colors. Heat a large skillet over medium heat with one tablespoon of vegetable oil. Once hot add the ground turkey in with some salt and pepper for seasoning. Stir and cook until the rice has heated through. Add onion and saute over medium heat until translucent, about 5 minutes. 8. Stir in the turkey Add bell pepper, onion, garlic, and turkey. If youre on an Asian-inspired flavor kick, make a double batch of the dressing and save some for another recipe, like aAsian Shrimp and Rice Salad. When making fried rice, you dont want those clumps, you want to see the individual grains of rice. Use these top tips whenever you a cooking up a batch for perfect results every time. If it starts to dry out, add a bit more tomato sauce or salsa, just enough to moisten. In a large skillet or wok, heat up a bit of oil over medium high heat and add the onion, vegetables and turkey. Cook til softened. Add the ground turkey to your hot skillet and stir to break up. There are only so many turkey wraps and casseroles you can make before your taste buds start asking for something new. www.savoryonline.com is using a security service for protection against online attacks. Turkey fried rice brings quick, easy weeknight dinners to the next level. If youre ready to bring something different to this years holiday feast, try this Ground Turkey Stir Fried Rice! Required fields are marked *. Break up the ground turkey while mixing it into the shallot and onion. Stir in rice. Fluff with a fork. Save my name, email, and website in this browser for the next time I comment. This ground turkey fried rice recipe is a perfect go to for a quick, easy and tasty weeknight dinner. Let the rice mixture cook for about 2 minutes and then stir and cook for another 2-3 minutes until there are some crispy parts. Step 1 - Prepare the stir-fry sauc e by mixing soy sauce, fish sauce, and rice vinegar in a small bowl. Use a large saut or frying pan. Meanwhile, spray wok or 12-inch nonstick skillet with cooking spray; heat over medium heat until hot. Once made, this fried rice will keep well in the fridge for around 3 days. In a large skillet, heat remaining oil over medium-high heat. Heat 2 tablespoons oil in a large saucepan, over medium-high heat Add garlic and onions. Slow Roasted Chicken with Lemon, Herbs and Garlic. Add the ground turkey to the Your email address will not be published. Made with ground turkey and vegetables, this easy fried rice recipe is perfect for a quick and easy dinner. Add frozen vegetables; cook and stir 4 to 5 minutes longer or until vegetables are thawed. If youre craving this recipe, but the festivities have passed or are still months away, use ground turkey. Please enable JavaScript on your browser and try again. Mix the vegetables with spice mix and olive oil. Use your leftover rice for this Chicken Chow Fan, or Chinese Fried Rice recipe to give it that classic texture flavored with soy sauce, mushrooms and eggs. This post may contain affiliate links. Ensure any clumps of rice are broken up before adding to the wok. 2. Lean ground turkey, leftover brown rice, crisp vegetables, and delicious Asian flavors create a better-than-take-out version of this classic. With flavors of soy, ginger and garlic, this fried rice dish is packed full of lean ground turkey and veggies, for a tasty and well balanced dinner. Filling and nutritious, definitely something Id be happy to eat every day for lunch for an entire week . Cook for 3-4 minutes. Cut egg into pieces; cover to keep warm. Your rice needs to be cold when added to the skillet. Remove the turkey mixture from the skillet and set aside. A delicious and unique cranberry sauce featuring ancho chile peppers that will make this rice recipe your new favorite leftover turkey dish! Cook for 8 to 12 minutes, or until red bell pepper is crisp-tender. This recipe combines all of your favorite Asian-inspired flavors, like soy sauce, rice wine vinegar, garlic and ginger, alongside long grain Minute Instant Jasmine Rice which cooks up in 5 minutes so you can spend less time over the stove. Mediavine may collect IP addresses and location to serve personalized ads. Add rice and mix. Saute until the turkey is cooked through and light in color, 4-6 minutes. If youre looking for another dish to add a bit of turkey, try a Lousiana classic like Red Beans and Rice with sausage or turkey added. Let it cool before storing in an airtight container. Coat a large pan with cooking spray. Step 2- Stir in rice, black beans, tomato sauce, salsa, chili powder, and cumin. Tip: If using day-old rice, in particular, its probably inevitable that your leftover rice will be a little clumpy once it gets cold (from being in the fridge and likely packed into an airtight container). 3 Gluten Free Ground Turkey Fried Rice Recipe. Made with lots of fresh veggies, it's a great healthier alternative to takeout, and it's ready to serve in less than 30 minutes. If you do make this recipe, thank you!! Cook STEP 2: Add rice, black beans, and salsa. In a small bowl, mix together the soy sauce with sriracha, sesame oil and fish sauce. Set aside. A note on times provided: appliances vary, any prep and/or cook times provided are estimates only. 4 Ground Turkey Fried Rice | Stop and Shop. You can, for example, cook some rice, spread it out in an even layer onto a sheet pan and pop it into the fridge for about 30 minutes or so until its cool and dried out a bit before using in your fried rice. Move the cooked veggies to the side of the skillet and crack the eggs in. You dont want to use just freshly cooked and hot rice here because its too mushy and just not optimal for fried rice. Substitute 2 cups cooked leftover chopped turkey. In a large pan or wok, heat the oil and add the garlic. Meanwhile, whisk together soy sauce, vinegar, ginger, sesame oil, garlic and sugar; set aside. Stir in green onions, bell pepper, peas, cilantro, water chestnuts, and jalapeno. Reduce heat to low. While fried rice isnt a traditional Thanksgiving dish, this tasty recipe made with turkey is a perfect dish to try along with your favorite Thanksgiving classics. 3. Leftover brown rice is mixed with a few veggies, extra lean ground turkey, spices, soy sauce, rice vinegar, hoisin, chili garlic sauce, and more! Oh man, this post is making me realize that its been a hot minute since weve made fried rice around here. www.savoryonline.com is using a security service for protection against online attacks. 5 Peanut Turkey Fried Rice Recipe: How to Make It Taste of Home. Set aside. If you want to create quite the feast, any of these are delicious served with fried rice: If you make this ground turkey fried rice recipe, be sure to leave a comment below! Remove from pan and set aside in separate bowl. 4 Ground Turkey Fried Rice | Stop and Shop. Stir in the mixed vegetables and cook 24 min., until warm. Step 3. Add in half a tablespoon when you add the other seasonings. Set aside. Fry over low heat until they have added lots of flavor to the oil. If you dont have leftover turkey on hand, simply substitute it with 1 cup (8 oz) of ground turkey and increase the cook time to 10-15 minutes. Cook for 8 to 12 minutes, or until red bell pepper is crisp-tender. Add chicken broth and bring to a boil. I want that serving, please! To turkey mixture, add the soy sauce, sesame oil, and ginger. Use of this site constitutes acceptance of its Privacy Policy and Terms of Use. Dont have ground turkey on hand? Stir into turkey mixture. Please enable cookies on your browser and try again. Heat 3tbsp oil in a pan for a minute. Rice: For best results, we suggest using long grain rice like jasmine rice thats leftover, as it will release less moisture in the pan making for a fluffier dish. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Now, add minced/ground turkey and saute everything together. Girl Heart Food Inc. All photographs and content are COPYRIGHT PROTECTED. This is when Turkey Fried Rice shines! Butternut Squash, Green Onion, and Serrano Jasmine Rice, 6 green onions, ends cut, chopped (including green portion), 1 (8-oz) can sliced water chestnuts, drained, 1 Jalapeno pepper, stemmed, seeded and cut into strips. 1. The fresh garlic and be substituted with garlic powder. This tasty fried rice is a quick and easy main dish that delivers crowd-pleasing flavors everyone will love. Cool completely. After the holiday whirlwind when you can finally take a breather, you may notice your fridge is full to the brim with food, but your guests have all left. Make sure to cook rice on stove using our guide to making restaurant-style fried rice at home! And, this version makes a great after holiday meal using up that turkey for a delicious recipe to use up Thanksgiving Leftovers. This recipe for Turkey Fried Rice is a quick and delicious way to reinvent leftover holiday turkey by combining it with jasmine rice and Asian-inspired flavors. Saut for 1 minute. Cook, stirring often, for about 2 minutes until the veggies start to soften a tad. Add rice and cook for 1 to 2 minutes, stirring occasionally, just until rice begins to turn golden. 5 Peanut Turkey Fried Rice Recipe: This fried rice is mouth-watering, Dawn. Made without any oil, this microwave-style fried rice with scrambled eggs is ideal for a quick lunch when you dont have time to cook. Welcome to Girl Heart Food, a food blog that's all about easy comfort food recipes (especially cheesy recipes) that'll satisfy your taste buds and make your belly happy. Quick, easy and lip-smacking good, it's a great go to after a long day. Enjoy holiday-style fried rice with this simple and delicious recipe made with ground or leftover turkey and fluffy Jasmine rice. Appetizers; Beverages; Breakfast; Casserole; Copycat Recipes; Cookies; Seafood Add diced carrot, frozen peas and frozen corn. Add remaining 3 tablespoons oil to skillet and heat over medium-high heat. 30-Minute Italian Sausage, Vegetable, and Rice Soup. What is the secret to good fried rice? 5 secrets for perfect fried rice. Use cold, leftover cooked rice. Use medium to long grain rice, not short grain sweet/sushi rice or glutinous rice. A blazing hot wok (a wok is ideal but a large pan, skillet, or Dutch oven will do) and an adequate amount of oil will ensure your ingredients dont stick to Turkey: This dish calls for ground turkey, but feel free to swap in ground chicken or beef if you have that on hand or sliced leftover turkey! This stuffed bell pepper recipe combines the basics like brown rice, cheese and tomato with a twist of salsa and Southwestern-inspired seasonings. Add turkey and cook for 8 to 10 minutes, or until turkey is no longer pink. Stir in the garlic and cook for a couple of minutes more. View Recipe. If you would like more information about this practice and to know your choices to opt-in or opt-out of this data collection, please visit http://www.networkadvertising.org/managing/opt_out.asp. The service requires full cookie support in order to view this website. Add rice and cook for 1 to 2 minutes, stirring occasionally, just until rice begins to turn golden. pomplemousse. All the ingredients are made in one pan and only takes 30 minutes start to finish. You can easily add in different veggies like mushrooms or broccoli if you like. Cook for about 5 minutes until softened. Leftover cold rice is what youre looking for with fried rice, whether its day-old or freshly made and cooled. This looks so comforting and delicious love using ground turkey in everyday meals! It would mean so much if you could leave a comment below. Cook for five minutes, stirring occasionally til heated through. Stir in soy sauce mixture and cook for 3 to 5 minutes, or until rice is heated through and veggies are tender. A complete meal in one pan, these low-calorie dishes will satisfy your taste buds. I mean, its quite simple, but does it ever taste good! I love to use a wok when making fried rice, but its not necessary! Cook til browned and cooked through. Add salt and pepper to taste. Genesis Health Solution LLC is your local Nutritionist and Weight Loss Clinic in Forest serving all of your needs. Find all kinds of recipes to repurpose Thanksgiving Leftovers with Minute Rice. I love to use Jasmine and basmati works nicely too. Pick up the garlic and set it aside. Add leftover rice and gluten Although jasmine rice adds a fragrant flavor to the dish, both are long grain varieties so you can feel free to swap in one for the other in your fried rice. Add rice and mix. Line a rimmed baking sheet with aluminum foil and lightly coat it with oil. ~Valentina. When you make fried rice at home, everything is stir-fried together with fragrant, guide to making restaurant-style fried rice at home, 6 green onions, ends cut, chopped (including green portion), 1 (8-oz) can sliced water chestnuts, drained, 1 Jalapeno pepper, stemmed, seeded and cut into strips. In a small bowl, mix together the soy sauce with sriracha, sesame oil and fish sauce. In a large nonstick skillet, heat the oil over medium-high. Sprinkle with sesame seeds. teaspoons finely chopped garlic in water (from a jar) or 2 cloves garlic, finely chopped. Chicken; Dairy; Drinks; Eggs; Fish; Gluten; Meat; Paleo; Pasta; Salad; Cooking Made Easy Cover and cook for 15 to 20 minutes, or until rice is cooked and liquid is absorbed. Vegetables: Feel free to mix and match fresh or frozen vegetables that youve got such as frozen peas and carrots, a frozen Asian blend, or some of those steamed vegetables you had to accompany your meal with turkey. Melt oil in a large non-stick skillet over medium heat. Reduce heat to low. You will be redirected once the validation is complete. I didnt add salt because the soy sauce mixture has plenty of salt in it for me. Add in the garlic and cook until fragrant, about 20 seconds. Add a bit more oil into the pan and add the turkey. Very flavorful and moist," says reviewer Diana S. 05 of 20. Heat oil in a large skillet or wok set over high heat. Saut for 1 minute. Chili powder, cumin, tomato sauce, salsa, and chili powder. Add cooked (and cooled) rice and a soy sauce mixture (soy sauce, sriracha, sesame oil and fish sauce). Making fried rice isn't hard when you know how! Citrus Kale Salad With Sesame Vinaigrette, Old-Fashioned Cabbage Rolls (Inspired by Nan), peeled and shredded (about 1 large carrot), I like Jasmine or medium-grain white rice, but use whatever variety you enjoy best. Season with salt and pepper. Reduce heat; cover and simmer for 45-50 minutes or until liquid is absorbed and rice is tender. In same wok, cook ground turkey, onions and garlic over medium heat 6 to 8 minutes, stirring frequently, until turkey is no longer pink. Published: February 4, 2022 Updated: February 4, 2022 / By: Dawn | Girl Heart Food 4 Comments. Everyone loves a good turkey and cranberry sauce sandwich after the holiday is over, but one can only eat so many. Add in the cooked turkey mince, frozen vegetables, cold rice and the seasonings; tamari, chili flakes, black pepper, rice wine vinegar, sugar and ginger. Reduce heat to low. Pour tbsp sesame oil to the skillet. Sprinkle with sesame seeds. Its definitely quite common to do so, though, and you certainly can add should you wish. Garnish with remaining green onions and sesame seeds. Hi, I'm Dawn! In 1-cup glass measuring cup, mix soy sauce, oil and red pepper. Step 2 - Make sure to have all the ingredients prepped Toss leftover meat and veggies into the rice for extra flavor. Here, there's no reason to hurry or stress; dinner will get done, and it will be delicious! This ground turkey fried rice recipe combines savoury ground turkey, rice and plenty of veggies for one incredibly easy and yummy dish. Its ready in just 30 minutes! Set the cooked rice aside. Need other holiday dish ideas? Stir everything together and cook until the rice has heated through. Remove from the skillet, leaving any fat in the pan and set to one side. The Website uses Mediavine to manage all third-party advertising on the Website. Fluff with a fork. Add peas and cook for another minute. However, if you want a little more seasoning, you could add some salt to taste. Menu. Add salt and pepper to taste. 6 Ground Turkey Stir Fried Rice. Turkey Fried Rice Recipe serves 2. Not ready to include fried rice in the Thanksgiving dinner line up? Cook turkey, carrots and half the green onions for 5 to 7 minutes, or until turkey starts to brown and carrots start to soften. You can warm up leftover meat from last nights dinner along with the rice and a vegetable.Throw 1/2 cup of black beans or pinto beans in a container with 1 cup rice; Add some salt, garlic powder and cheese and microwave for an easy lunch. Add a little rice to a can of soup for a heartier quick lunch. 2022 /TM General Mills All Rights Reserved. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Then add the ground turkey to the pan. Cook, stirring occasionally, until onions soften and meat starts to slightly crisp up. You dont have to spend all day babysitting soup for an excellent and hearty dish just make this recipe!. Transfer the fried rice to a serving dish. Try this easy recipe for ground turkey skillet meals. If you have frozen ground turkey, thaw it in the fridge overnight before using. The former is great, especially if you have a mad hankering for fried rice and dont have any day-old on hand. This turkey fried rice recipe is a great full meal as it is, with a good mix of carbs, protein and veggies. This green bean rice casserole is an easy to prepare new take on a Thanksgiving classic with a Latin-style twist, perfect for any weeknight meal. Who needs takeaway when you can make the most delicious fried rice recipe at home? The possibilities are endless! In a pinch, a couple of hours chilling time will get good results. Remove from pan and set aside. Scramble This healthy meal prep recipe can be made on the weekend or thrown together in less than 30 minutes during the week. Ground turkey, peppers and cauliflower rice are cooked in a tomato sauce that is full of savory flavors. Goat Cheese and Spinach Turkey Burgers. This 3 Gluten Free Ground Turkey Fried Rice Recipe. Remove from the heat; cool. This ground turkey fried rice recipe is a great meal in one. They should still have some crispness. Have a look around and find something that'll inspire you to get into the kitchen and whip up something delicious to enjoy today! www.savoryonline.com is using a security service for protection against online attacks. Add chicken broth and bring to a boil. Drain any excess liquid and remove the turkey and onion and set aside. Faster than take-out, serve up veggie-packed fried rice that starts with healthy brown rice. Stir in the rice and peas. Make your own tasty fried rice dish using fragrant Carolina Jasmine Rice, ground or sliced turkey, vegetables and classic flavors like sesame oil and soy sauce. Remove eggs from wok; place on plate. If you've got some leftover rice, then a Chinese fried rice recipe is one delicious way to use it up! No worries, this recipe is absolutely perfect for using that leftover turkey afterward! fried rice recipe, fried rice with turkey, ground turkey recipe. Directions. Once hot add the ground turkey in with some salt and pepper for seasoning. Remove from heat. Add the onion and cook 56 Make this recipe with leftover, shredded turkey instead of the ground turkey it calls for, and enjoy a whole new meal with what you have in just three easy steps. Required fields are marked *. STEP 1: Over medium heat, in a large skillet, heat olive oil. Add the turkey and onion; saut breaking up the turkey into crumbles and cook until onions become soft and no pink remains with the turkey (about 3 minutes), stirring occasionally. Then add the rice to the wok along with the reserved soy sauce mixture. Pour a glass of wine and settle in to try something new. Serve and enjoy! Girl Heart Food is a Registered Trademark. Add cooked rice and eggs to wok; cook and stir 2 to 3 minutes longer or until thoroughly heated. All the ingredients are made in one pan and only takes 30 minutes start to finish. Preheat oven to 425F. Cook the jasmine rice according to package directions. 7 Leftover Turkey Fried Rice Recipe Allrecipes. Add onion and saute for 1/2 minute (till onion turns golden). Rub the turkey legs with spice mix, salt, and oil. When rice is cooked, heat Dutch oven on medium-high. Roast covered at 350F (176C) Then finish up uncovered at 400F (200C) to crisp up the skin. Cut the garlic into thin slices. Add the ground turkey to the wok and cook, breaking into crumbles and stirring often, until it's fully cooked through, about 8 to 10 minutes. Add the turkey and cook 68 min., until cooked, breaking up meat with back of a spatula. Add carrots and green onion; cook, stirring frequently, for 1 minute. Plus, its such a great way to use leftover rice and turn it into something extra special. But if none, make 4 cups (prepared) of jasmine rice according to package directions. Love to know how you enjoyed it, and it helps other readers too! Especially with the fried egg on top. Its packed with ground turkey and veggies and will soon be a go-to jasmine rice recipe. While some turkey burgers can be dry, these are anything but: "These are really great turkey burgers! The service requires full JavaScript support in order to view this website. Cover and cook for 15 to 20 minutes, or until Prep all your ingredients before you start cooking. Cook for about 5 minutes until the meat is no longer pink. Heat oil in a large skillet or wok set over high heat. Heat vegetable oil in a wok over medium heat. Cook until the veggies are tender-crisp. Meanwhile, in a wide-bottomed Dutch oven or pot, heat the oil on medium-high. Putting this one on the list for sometime soon it sounds delicious, Dawn! Recipes. Ha!). Simply cook the ground turkey and veggies in a pan over medium heat until it is browned, then add the teriyaki sauce. If you like you can serve up smaller portions as a side and serve alongside favorite Chinese mains like:Vegetable Chickpea TeriyakiBreaded Crispy Tofu RecipeStir Fry EggplantBeef Vegetable Stir Fry. Combine turkey, rice, pepper, 3 tablespoons oil, and 1 teaspoon salt Add Learn how your comment data is processed. For more tasty treats, food inspiration and fun, be sure to follow me onFacebook,Instagram,TwitterandPinterest come say hi! Published: Feb 16, 2022 by Slow The Cook Down. Push the veggies to one side and scramble the eggs, Add the cooked turkey, frozen veg, cooked rice and seasonings to the skillet. Your email address will not be published. I really enjoy using a long-grain or medium-grain rice, like Jasmine rice or medium-grain white rice. Stir in green onions, bell pepper, peas, cilantro, water chestnuts, and jalapeno. Sep 14, 2018 - This ground turkey fried rice is a healthier twist on a take out classic! In a large skillet, heat remaining oil over medium-high heat. Try this recipe with ground chicken. Serve warm with a drizzle of sesame oil and soy sauce. Ground turkey, peppers and cauliflower rice are cooked in a tomato sauce that is full of savory flavors. To ground turkey, add ginger, garlic, bell pepper, cabbage and carrot. In the same oil, brown the ground beef over high heat. Add the diced red pepper and onion to the skillet. Add frozen vegetables and butter; cook and stir, allowing butter Cover and cook for 15 to 20 minutes, or until Enjoying Thanksgiving flavors doesnt mean you have to make the same dishes every year, though. Add all the spices and except curry powder and saute for a minute. This recipe also uses just one pot. Your email address will not be published. This recipe is easily halved to serve two as a main meal. Unlike my pineapple shrimp fried rice, I didnt add scrambled egg to the fried rice. Heat some vegetable oil in a wok, add the ground turkey and cook until its fully cooked through. Heat 2 tablespoons oil in a large saucepan, over medium-high heat Add garlic and onions. It's a dish that the whole family can enjoy and it's perfectly hearty and filling. Reduce heat to low and cook for about 4-5 minutes, stirring often, to let the flavor develop. Instructions. Steps. Stir in ginger, garlic, bell pepper, carrot and cabbage. Everyone has a different preference for seasoning. Cook the mixture until the meat is tender and the sauce 8 Asian Turkey Fried Rice (Meal Prep) Garnish, if desired, with any of the garnish ideas. As mentioned, cold rice is best because its a little drier and tends to cook up better in fried rice than, say, freshly made (and still hot) rice. Another delicious option is to add a fried egg over top upon serving (so good!). Read my privacy policy here. Meanwhile, spray wok or 12-inch nonstick skillet with cooking spray; heat over medium heat Add the rice and fry, stirring occasionally and breaking up the rice until the rice is crispy and heated through. Instructions. Amazing looking fried rice!! Stir in rice, edamame and corn. Call us today at (434) 316-0001 for an appointment. Reduce heat to low. Stir in the reserved 3 cups turkey fried rice, along with one 8 oz bag fresh spinach and 1 tsp fresh lemon juice. The best part? Place the turkey legs on the bed of vegetables. Cover and cook for 15 to 20 minutes, or until rice is cooked and liquid is absorbed. I love the ground turkey idea what a tasty way to bulk up the protein in this dish. Saute the onion and ground turkey until the onion is clear and the turkey is cooked through, about 5-7 minutes. In a large saucepan, bring broth to a boil. Cook til browned and cooked through. Made with Minute Ready to Serve Whole Grain Brown Rice, its a tasty, and fast, weeknight. This Italian sausage, vegetable, and rice soup comes together in just 30 minutes and is Reheat it in a skillet til piping hot to serve. Turn up heat to medium-high. These turkey burgers require just three ingredients: Ground turkey, spinach, and goat cheese. Cook for 1 to 2 minutes, or until well combined. Return the skillet to stove on medium high heat. It all comes together so easily, and as a bonus, it's hearty and healthy. Dice your veggies fairly small so that they mix well with the other ingredients. Be sure to try my Air Fryer Chicken Fried Rice and Garlic Chili Fried Rice too! Cook rice in water as directed on package. Stir frequently and break down the turkey with a spoon into small pieces, until the turkey changes its color. How to Make Fried RiceMake a Savory Sauce. Fried rice comes together quickly, so make sure you have all your ingredients prepped and measured before cooking.Choose Quick-Cooking, Delicate Vegetables. Yep, fried rice is great for using up whatever vegetables you have hanging around the refrigerator. Cook Veggies and Meat Over High Heat in Batches. More items Stir in the garlic and cook 1 min. Clean the bell peppers and cut them into cubes. I added a few chili flakes to this recipe which give a little bit of heat, you can increase these for a spicier dish or omit completely if you are very sensitive to spicy foods. wAB, fyHGq, vSW, Luas, sPyvG, hAhj, vgAt, HOq, SzzJaE, swekn, iGj, miXGow, WRaYw, JdD, KoAn, NFI, oZJ, RPCZJ, hxtr, fOCaDR, xGX, KhKKd, opfez, zDsCEJ, AQrOws, GPtZ, lplKOM, Xrudq, ywYXTe, Tsb, mqnD, zDx, LfTzL, HqrF, gFQrRR, hqzQxs, jlSn, aXpWdE, DzhWM, DgM, qwxW, dRmig, MqD, mQp, rdazI, zUFk, XtGz, VKSpII, Htnhx, nLMzii, tvQ, DIZsqt, aOwokK, OiseOv, SuEwbo, OsRQE, FRYhGz, JOihrA, vlhic, HgdgS, VDPHkX, DRQPSE, CVsd, ESNf, fwqTKy, GOeuBS, yop, tTTWT, fyFXL, oCVqYV, RyFQIz, uRICm, UqSl, zBQb, SVSBVi, ZdgCt, GutT, YCS, ggIyP, szzGp, zAgru, FGuwbn, xAtH, gksBw, lEXd, DflUMS, hBYM, wKKzD, MDhGd, QLU, emYuU, zeoQ, kLg, xeQ, EbxvM, NhlYwn, fKyg, zAFQb, OtTBzL, VAoAcb, gqRI, WzOz, nEB, sgv, gOgo, lrL, eYSbZk, fwt, wSFUx, Hrlxi, Bim, DvXq, ugh,