how to be strong in a relationship

Helpful resource: Flatter your woman with words. Then work towards that goal. Dont worry. It makes your connection with each other stronger. Once youve both committed to strengthening your bond, you can then begin creating a relationship that stands the test of time and gives you and your partner the joy and happiness you both deserve. Couples may find it surprising, but if each one becomes curious about one's own blind spots, discovers them, and then is courageous enough to share that vulnerability, it can help create deeper intimacy, advised MeredithResnick, LCSW, creator of Shamerecovery.com. According to a 2013 article published by the Gottman Institute, contempt is the single most significant predictor of divorce or relationship breakdown. The worst thing you can do is roll your eyes or show contempt. All couples fight, but not everyone learns from their mistakes. If you're in a relationship for the long term, which will eventually lead to marriage, you should talk about your future together, often. When we do this, we become so dependent upon them that if were not careful, we trap ourselves in these relationships and cant move on even if its not working. A greater understanding of what typically doesnt work may help you successfully build the loving relationship you want. What is an example of blind spots in relationships? You may have experienced a lot of many failed relationships in the past. Additionally, dedicating time to plan date nights or travel allows partners to quickly break away from the monotony and create experiences that will be valuable memories in the future. Remember, your relationship is a personal thing, and nobody needs to know about it. Endeavor to equip yourself with strong relationship tips that will make your relationship the desire of many. For a relationship to have long-term success, both partners need to be flexible and adaptable in certain situations. It may not be so easy but make an effort to be there for him. It doesnt matter if you both had a good or bad day; sharing it will help relieve some stress and make a connection whether you meet physically or not. Your life should not be relegated because you are in a relationship, pursue those dreams and aspirations you had when you have not even thought of a relationship. Learn to accept your flaws too. Avoid a defensive or critical remark which can cause a conflict to escalate. We could choose to be fair in matters related to the relationship and have a growing healthy one or be unfair and end up alone. Ride out the downtimes. Unfortunately, men do not always express themselves the way that women would like them, which can cause problems when they dont receive the attention or show of affection they would like from their male partners. Signs to look out for include: One of you attempts to control the other. A healthy strong relationship You can agree that you wont sleep until every issue is addressed. Believe in your abilities as an independent individual, and approach life from that perspective. Understanding each other have a better boost on the relationship than physical attraction. 103 Ways To Make Your relationship Strong 1. Or are you bothered that your man is no longer behaving like the person you were attracted to? To keep your relationship strong, try to handle every problem you have with your partner amicably to avoid making him afraid of you. Connect Authentically With Your Consumers. Except you feel it's a situation, he can't contribute so much to. A major ingredient needed for a strong relationship is trust, ensure you are completely open to your partner and avoid suspicions. This may require you to be willing to deal with uncomfortable topics in a tactful way so your partner feels secure telling you something that might create conflict. Find out your strengths now. You will need them at one point or the other for advice, counsel, and help, etc. Traveling together is fantastic. A healthy relationship produces a warm and supportive environment where we can refresh ourselves and find the strength to continue daily. Spend quality time together as a couple, compromise when need be, express how you feel in a relatable and amicable way, and always try to listen to your partner talk. But try not to manipulate your partner to do certain things because it may make him feel controlled and tired to ask your opinion when making individual decisions. Having these strengths would prolong their relationship more than expected. Here you'll find travel and destination tips to plan the perfect vacation. Couple therapies go a long way to keep relationships strong. Sometimes its the little things that make the most impact. When you affirm your partner daily, it brings a feeling of pleasure and love, couples that express their love in words to their spouse create a strong bond and a desire for each other. Couples who set and achieve goals together are most likely to last in the long term. #24. When partners appreciate their individual and collective uniqueness, they gain respect and understanding for one another, which forms a deeper bond between them. Relationship becomes strong. Here are some ways that you may find pretty resourceful to keep a, If you havent yet talked about how money is earned, spent, saved, and shared, do it now. Except he permits you to share with other people, or needs help, and wants other people to be involved in it. Offer Multiple Customer Support Avenues. How To Make A Relationship Strong With Boyfriend, 126 Sweet and Romantic Good Morning Prayer for My Lover, Refreshing Good Night Wishes to My Love| Good Night my Sweetheart, 105 Unconditional Love Quotes, Messages and Letters For Him or Her, 48 Thank You For Trusting Us Quotes and Messages, 53 Personal Message for Graduation Ceremony, 51 Supervisor Comments And Recommendations Sample, 51 Inspirational Leadership Appraisal Comments. Some may decide not to end in marriage, but they will last for a long time. Forgiving someone for a past hurt doesnt mean youre letting them off the hook or forgetting about what theyve done; it just means that youve decided to no longer allow their actions to affect your life. People will only appreciate you as a person when they see you doing it. Having goodwill towards your partner means considering their feelings before making decisions that may affect them. Strong relationship tips will help make your relationship work and give you the joy and pleasured you once dreamed of. Approach the conversation calmly, prepare your thoughts ahead of time, and set the goal of doing what is best for your child. But it can be easier said than done, being an emotionally strong woman in relationships, and often difficult because we dont know what exactly will keep us the strong, independent, and desirable women that we are going into a relationship. Taking time to practice self-care, even if that includes time away from your partner to hang out with friends or engage in hobbies you like, can help promote healthy boundaries and the overall health of your relationship. Research published in 2019 suggests that if you or your partner has a mental health condition, it can create stress on the relationship. Do not hold grudges against him/her. Find your partners favorites and practice them on him. Some couples reach home at the same time every evening. Things will not always go your way, learn to let go of your space, pleasure, etc. Love is a fraction of the whole that is required to build a healthy relationship. Because of this, they set more realistic expectations for their relationships and are typically able to maintain them without too much difficulty. Focusing on your relationship's positives would build more love, growth, care, and appreciation of your partner. In order to keep your relationship strong and healthy, you have to work on it. It takes love, time, and patience to do this for anyone. When an issue or misunderstanding arises at any time, the worst thing to do is to start picking each others fault, the problem wont be solved that way. Dating and marriage counselors remind us that you deserve that breathing room. Marcie Scranton is an LMFT who specializes in relationship conflicts, major life transitions, depression, anxiety, and issues arising from recovery. Ask your partner how they see the problem. Remember that people are not mind readers. It is, therefore, worth doing all that is possible to preserved and maximize its benefits. You need to accept him and not bring his inadequacies to his face. In this article, we will highlight the top relationship strengths that are key to a healthy, happy, and lasting romantic relationship. Speak softly and gently. It's advisable to open up to your partner but not on everything. Have you been in a affectionate relationship with this so-called perfect guy Only to discover that he is a thorn in the flesh? Your husband or boyfriend may have some wonderful character that sometimes pisses you off sometimes. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Be there for him. Couples that are there for each other make the best romantic relationship. An emotionally strong woman has a sense of self-worth Never Compare Your Spouse With Others. Creating a relationship of trust is important. Try not to let old problems pose as new ones. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[336,280],'fospath_com-large-mobile-banner-2','ezslot_9',113,'0','0'])};__ez_fad_position('div-gpt-ad-fospath_com-large-mobile-banner-2-0');Your spouse is not perfect. So, if you think your partner should take out the garbage, clean their sock drawer or tell you what a great cook you are, you are setting yourself up for some disappointment. Try to focus on It shows a lack of tolerance and inability to meet in the middle as partners. Be Honest and Trust Worthy. What Is the Physical Touch Love Language? Long walks help couples to renew their connection, communication, and attention for one another. So tell your partner you love him. Not Giving Benefit of the Doubt to their partner. Always implement these strong relationship tips to make your forever partner cling to you alone forever. A Source of Strength . Be Your Best and Complete Self. Inculcating some habits and behaviors in your daily life is sufficient to keep your relationship strong, healthy, and happy. If you want to keep a relationship strong and happy, you should keep money out of all the arguments. Every man cherishes this so much, you cant get much from a man you dont respect. When there's a business deal, and it has to do with your partner's expertise, he should be the first person to come to your mind. Whats key is to speak without blame. Letting your partner in on your days details and listening to him helps create a strong relationship. As much as youre trying to be independent in your marriage, you should learn how to accept your partners goodwill. Maybe for you it was your parents marriage, the loss of a best friend or a painful breakup. Support is vital in a human relationship because it shows that youre willing to help your significant other through tough times, even when they arent at their best. If you're having a hard time maintaining your relationship, you could use any of the 103 tips I've mentioned. Of course, it would. Determination means pushing yourself past your comfort zone by taking calculated risks to do what you think is right. You will push your spouse away from you when you are always giving much stress to them. There are a few tried-and-true methods that work to improve relationships: be a good listener, carve out time together, enjoy a quality sex life, and divvy up those pesky chores. Your partner is your friend, you should let him know anything bothering you or things he is doing that you are not pleased with. Improving yourself with these relationship tips for ladies is significant to enjoy a long-lasting and memorable relationship. One insight into how to make a relationship strong with your boyfriend is to show him, love, in the way he will feel it. Trusting each other in a relationship means youre comfortable sharing a secret and relaxed, knowing that you would both respect each others boundaries in any situation. Avoid Bringing Up Your Ex In Your Conversation. 103 Ways To Make Your relationship Strong, 7. Make it a point of duty to ensure that your relationship is fun-filled and exciting all year round. You could tell your partner something and mean one thing while hearing and understanding something different. Here are five tips to help strengthen your bond. Its not about you; its about making him feel good for being able to help you when you need him. Its a shared effort and combined approach that are keys to being happy in the union. This strengthens the bond in a relationship. Getting intimate doesnt only mean sex; there are other ways you could try, or you could even create a few that both you and your partner are comfortable doing. Learn to value your friends and work colleagues, How To Say No To A Booty Text (13 Things You Can Do), Why Relationships Fail (12 Odd & Common Problems), 145 Dating Ice Breaker Questions That Will Make Sure You Have An Amazing First Date, How To Respond To A Flirty Compliment (105 Ways), How To Recognize And Respond To Negging In A Relationship (37 Things To Know), Types Of Guys Who Stay Single (45 Characteristics To Look Out For), Signs He Likes Going Down On You (31 Clear-Cut Signs). Whether that means reading alone or taking a walking in the park, do it. It connects and bonds the relationship the more. They found that, above all, feeling your partner was committed to the relationship for the long haul and how appreciative you are of your mate were the largest predictors of relationship satisfaction. Dont blurt out every negative thought, especially when you discuss touchy topics. How to Build a Strong Relationship We tend to focus on what's wrong in our relationships, even the minor things; and we ignore what is going right. It would help if you trusted him to work on corrections youve made on his mistakes. Both couples could pick a fun activity that they're okay with to try out together, or as two teams whenever they're free to hang out. His research shows the success or failure of a couples repair attempts is one of the primary factors in whether [a] marriage is likely to flourish or flounder.. You must always remember to carry your spouse along in everything you are doing, also involve them in everything they do, even in areas they seem not to be interested in. Everybody has the right to his/ her privacy in any relationship. Sexual satisfaction? He will see you as being disrespectful. If you seriously want to know how to keep a relationship strong, happy, and healthy, you both have to put effort into it. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[728,90],'fospath_com-small-square-1','ezslot_33',118,'0','0'])};__ez_fad_position('div-gpt-ad-fospath_com-small-square-1-0');Anyone can manifest great things if they are allowed to grow their potentials. One way to build a strong relationship is to sincerely listen to what your partner has to say especially about things in the future. No matter how you became a couple, you both are sure that this union is destined to be your at last love.. Do not be the reason they will give up on their dreams or aspirations. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[468,60],'fospath_com-mobile-leaderboard-1','ezslot_14',122,'0','0'])};__ez_fad_position('div-gpt-ad-fospath_com-mobile-leaderboard-1-0');Things can get so serious in marriage to the extent that couples will forget humor. It may not be easy to establish it, so you can do it step by step until you get used to looking at your partner freely. While a woman may talk a lot, men tend to listen more and communicate less. There must be a certain level of honesty, without which a, We could choose to be fair in matters related to the relationship and have a growing healthy one or, What we often do in relationships is try so hard to match our identities to the person were with that we lose track of ourselves. Raising your voice is not a suitable means of communication too. In a marriage, you should confide in your husband first before any other person. Dont argue over money. Trust is vital when being in a relationship because the relationship cannot survive without it. 2005-2022 Psych Central a Red Ventures Company. It helps build trust within the relationship and creates an atmosphere of appreciation. In all, you can start with those seemingly little things in your relationship because they matter a lot. Many things you never planned for will rise to test the strength of your marriage, that is why you cannot afford to be lackadaisical about every detail of your marriage. Let him know youll always be there for him. Your spouse is your best friend, the level of fulfillment you enjoy depends on how deep you feel connected to your partner. Read our, Consider These 9 Things Before Breaking Up With Your Partner, How Long-Distance Relationships Affect Your Mental Health. Its one of the simplest things to do to make your relationship stronger. gottman.com/blog/the-four-horsemen-recognizing-criticism-contempt-defensiveness-and-stonewalling/, ncbi.nlm.nih.gov/pmc/articles/PMC6779990/, How to Overcome Relationship Stress, Together, 10 Ways to Build and Preserve Better Boundaries, Sexual Intimacy: The Link Between Mental Health and Body Image, How to Split Chores When the Honey-Do List Gets Heated, Atelophobia: Overcoming this Fear of Making Mistakes. Instead of judging him, learn to observe and correct him in the sweetest way possible to make things work. But being apologetic helps couples to solve issues quickly. Some people prefer to reply to texts because they could have a busy schedule. Building the trust you and your partner need involves being open and honest. Give teachers the benefit of the doubt. Ask for Customer Feedback. A happy relationship is a two-way street. Hindsight, grass is greener, love is all you need and other adages aside, you might be curious what makes a relationship strong and long? Being intimate with your partner goes beyond having pleasure, though it plays an important role in marriage. Entrusting a property manager with an investment requires In his book"The Seven Principles for Making Marriage Work," Gottman calls repair attempts a secret weapon of emotionally intelligent couples. Once they find someone who gives them this sense of comfort and safety, they typically stick around long after any conflicts or problems arise due to their desire to keep the relationship thriving. Its natural to have the urge to control things or make them go your way. Its funny how we bounce words off each others eardrums and refer to it as communication. Hilary Duff is opening up about her relationship with her body, and right now, the How I Met Your Father actress is all about feeling strong. " Tolerance is one of the tips that would help keep your relationship strong. They can also communicate clearly with men, whether verbally or physically, which is another thing that tends to surprise some men when they realize someone else does know how they feel sometimes. The same also applies to relationships. Relieve them by staying around them to assist in one way or the other. He may not be fashionable as you would desire or he could even be harsh. It sounds counterintuitive as a way to improve your relationship, but take a break from your partner. Laughter goes a long way to make your relationship strong. Vogels E, Anderson M. Dating and relationships in the digital age. Trust is lacking. Wouldnt it be more pleasant to think of your relationship as a source of comfort, fun, and pleasure? Many women understand what it means to be a woman in a relationship which allows them to excel at the other traits that make a good partner for men. Terms & Conditions | Privacy Policy | Shipping Policy | Contact Info, Join +3 million people from leading companies in discovering what they are naturally great at. Tease or appreciate him about them, depending on what he would prefer you to do. It's good to take some time off from your partner and hang out with your friends while he hangs out with his friends too. A partner who will likely come to your side, or one who will get even more defensive? Its practically a guaranteed relationship killer. Many have learned how to make a relationship strong with a boyfriend, which has helped to keep them healthy and strong. Therefore, you should shake things uppepper your routine with unpredictable date nights and moments of fun. Couples in a marriage that take part in each others hobbies have a healthy relationship because they have many exciting things to partake in. Talk about whats actually bothering you instead of how loud the TV is. Relationships don't work independently; you have to build yours and make it as healthy as you want it. Show affection to your spouse frequently by holding each other hands, and staying together. A discovery of intimate things could help a couple renew their connection. The more private your relationship is, the better for you. Something that can be difficult to gain and easily lost. Saying I love you carries much more weight when you consistently do things your partner values. It would make you smile, make the moment memorable, and make your relationship healthy. Many couples believe that commitment can only come in a marriage, but this isnt true. People with high levels of determination are more likely to succeed in work and achieve their goals. Building positive relationships in the workplace takes time. This may sound a bit hard, but it's doable. To help answer this universal question, researchers used machine learning to examine relationship variables in 11,196 couples during a 2020 study. Being an emotionally strong woman in all aspects of our life is the goal, after all. 2000;78(2):273-284. doi:10.1037/0022-3514.78.2.273. All rights reserved. Small gestures keep the spark alive and remind your partner you are thinking about them. You cant leave your relationship to chance and expect to get something worthwhile from it. Since they are very open about how they feel, there are rarely any misunderstandings during disagreements or discussions on matters that are important to both parties involved. Its important for an investor to know whether the market has priced in the company's expected earnings growth (or decline). Make sure that you communicate your needs with one another and mention the positive qualities in conversation, or else risk miscommunication and begin to build up resentment for one another. Does getting the perfect guy seems difficult? If your partner confides in you, you should learn how to keep your discussions a secret. In short: do everything you can so they feel loved and happy. Interestingly enough, research shows its not personality or compatibility that keeps couples together. Recommend him and market his skills to people. Being as close to each other as selecting outfits is one of the tricks to make your relationship strong. Couples who actually look one another in the eyes, and give the other person their full attention, tend to be happier in their relationships. Good communication involves more than just talking. What do you appreciate about your partner? This acknowledges them, their feelings and fosters connection. If you are tired, overwhelmed, or constantly giving much and getting little in return, you might not have the energy or desire needed to nurture your relationship. You get to try out new things together, take photos, laugh, reminisce, meet new people, and experience different cultures. Communicating openly with your partner helps build strong relationship skills because they share feelings without fear of judgment or rejection. It's thoughtful and shows you both can go the extra mile to care for each other. One way you can show so much love and care to your partner is by cooking for him. Because if you can accept yourself as an individual, then you can accept your partner's imperfections too. The good thing is you get to have fun because you're learning it with your partner. A dating coach can act as an impartial third party and provide valuable insight into your relationship. Dont fall for that temptation, but rather fight the battle together to wade the enemy off. Instead, support him as your partner and see how you can put things right. John Gottman, PhD, who spent forty years as a researcher and clinician studying over 3,000 couples, sheds light on how to develop a more loving style of disagreeing. Listen to your partner talk, whether its positive or negative. Couples who support one another are more likely to maintain healthy relationships because the people in them care about developing and growing together. Take the HIGH5 strengths test to discover yours! Acknowledge his strength and make him feel delighted about it. [Im] appreciating my health, doing Texting helps to create another form of emotional attachment in relationships. Sometimes, admiration may express itself in words, but it will also be shown through actions. The biggest strength as a couple is to forgive each other and never hold grudges for extended periods. Everyone wants to feel loved. Learn what self-care actually means plus ways you can prioritize it. Lisitsa E. (2013). If you havent yet talked about how money is earned, spent, saved, and shared, do it now. In how to make a good relationship, you should strive to enrich your relationship by laughing and playing together. Happy relationships are those with couples that focus on each others strengths. Its very embarrassing to see couples in a relationship argue with each other in public. Give teachers the benefit of the doubt. With a strong relationship, both partners can explore life together with confidence and assurance that their partnership is built on an unbreakable foundation. It will help him understand how to manage his habits, actions, or attitude when relating with you. Whether you've been dating someone a while, currently live with a partner, or are part of a long-married couple, you might be seeking ways to better the relationship you have. Some partners lack words to express themselves at certain times. Nothing runs smoothly without any hitch, so also is a relationship, in knowing how to make a good relationship, Be fully aware of your spouses weakness to support them and not use it against them. Set aside time each day to talk about the important things to each of you as individuals. Relationship Tips: - , . There are many things that every relationship should have. While you keep working on yourself as you wait for the desired change. So, share past funny events, silly childhood memories, a joke from family and friends, or laugh about the funny things in your immediate environment. Here are five tips to help strengthen your bond. Try going for a long walk together. You make a strong relationship not by doing big things once in a while but rather by the daily seemingly little things. First and foremost, in relationships, work, friendships, and life, be yourself. Her book, "5 Simple Steps to Take Your Marriage from Good to Great," is based on findings of a groundbreaking study she directed that followed 373 married couples for over 20 years. It is relaxing, intimate, and requires minimal effort. Your partner will be reminded of why they fell in love with you in the first place. True communication in any relationship involves one person addressing a particular issue. Our planet is beginning to lose its grip on control. If youre struggling to build a strong relationship, seeking help from a dating coach may be the best course of action. Tell him your mind. Take it day to day Encourage them often, support them financially, pray for them. Don't be hasty to make any decision in your marriage, especially when it's about something that has to do with you and your partner. Build a healthy connection with his loved ones, 38. Compliment his/her dresses, sport, etc, it shows how much you care for him/her, if you dont do it, it will create a wrong impression. (2020). Cooking time is bonding time. Or, after thinking about it, you may realize it isnt as serious of a problem as you first thought. Keep your relationship off social media, 11. Reading your partner's body language helps to build a strong relationship. 3. Here are 5 strategies to becoming an emotionally strong woman in your relationships. Remember being supportive doesnt mean agreeing with everything either. Loyalty is significant for couples in a long-term relationship because it shows that they will stay by each others side through thick and thin. The result is that both people wind up happier than if only one was doing all the work. To be emotionally strong, you have to accept that you cant be that ideal person for the one you love, vice versa. In return, your partner will also show strong commitment when you need support through hardship or stressors in your life. Honesty must be present in a relationship because the foundation of the relationship will crumble underneath you without it. You can decide yours depending on your spouse and his personalityconstant open and honest communication and understanding help to build a healthy relationship. These all will strengthen your relationships. Compliments gladden the heart. Your partner and the whole world deserve the best version of you. Celebrating it in a big way is part of the tips on how to build a strong relationship. According to Chris Brantner, a certified sleep science coach, 75% of couples dont go to bed together, which has negative effects. Or, you could do community service together. And what's a body scan? One of the essential tips to keep your relationship strong is that you need to become your, 9 Ways to Manage the Ups and Downs in Your Relationship Expert Advice. Share with family friends and loved ones. The relationship can wax stronger if both parties are ready to be committed to learning. A healthy, close relationship is built over time with patience, How to become emotionally strong 1. Couples who do this always renew their bond. Perhaps youve already read that most American adults are not getting the seven to eight hours per night of healthy sleep they need. Talking uninterrupted is therapeutic and could help relieve some burdens. Those ups and downs are there to teach you lessons, so don't be pressured about doing things right. Fantasizes about this is not enough, you must arm yourself with strong relationship insights that will make your husband cleave to you forever. It is often the result of long-term unresolved conflict that manifests as one person feeling moral superiority over another. It would help if you kept adding goals with time; those achievements will strengthen your relationship. For a healthier relationship, head to bed at the same time. Quality relationship-building enhances our sense of self-worth, provides emotional support during difficult times, and allows us to sleep a little easier at night knowing that were not alone. More to the point, is it a trifle? Men need the support of their wives, be interested in every aspect of his life, they have things they struggle with that they may not share with you. It makes you both do crazy things; play games as a team, drink, scream, dance, and laugh together. It does touch his/her heart that you can remember. So focus on the positives. It will make him smile or laugh about them, show youre observant, and help keep your relationship strong. Also, appreciate him for every little act of kindness done for you. Its one of the simplest, things to do to make your relationship stronger, How to Share Your Feelings With Your Spouse, When couples fight, its too easy to get locked into a win/lose. Routine activities can make the relationship boring. Always add anecdotes to demonstrate these amazing traits. Finally, talk to your partner about any pending issue, and dont go to bed without resolving any problem. Research shows that after weeks of interesting dates, participants rekindled their love, and the couples felt closer. cause disappointment and are born of Shoulds. Relationships have no shoulds other than respect, honesty, and kindness. This connects hearts towards each other. Determining not to point an accusing finger at your spouse no matter what the problem is one of the tips to keep your relationship sane. They could cause emotional damage to your partner or a break in trust, which could take time to be sorted or never sorted out at all. You dont need to raise your voice to get attention from your partner. True affection can be restored to your relationship when both parties decide to make the relationship work. Here are some basic fixes if things feel stagnant, if the good times are becoming few and far between, if arguing is your main form of communication, or if you need a tune-up. Relationships arent easy, but with good communication, flexibility, loyalty, honesty, openness, and support. Try to understand. These difficulties may arise because of life stressors, differences in communication styles, or as you and your mate journey through different relationship stages. They can help you find a long-term commitment, create a more romantic relationship, or become better at dating. Dont keep certain secrets from him and listen whenever he wants to talk. . The Gottman Institute. Expectations of how your partner should behave or feel can wreak havoc in a relationship. You will be the desire of your spouse if you always seek to satisfy them. So, if you think your partner should take out the garbage, clean their sock drawer or tell you what a great cook you are, you are setting yourself up for some disappointment. Be unpredictable for your man, let him even expect new things from you. Make the environment lively, avoid tension. 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how to be strong in a relationship

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