red lentil spinach coconut curry

Red kuri squash, also known as Hokkaido pumpkin, is perfect. Offer not transferable, and void where prohibited by law. Heat a saut pan over medium-high heat. I lived in Vietnam for a while and have been endlessly frustrated trying to recreate some of the delicious food I ate out there. There are plenty of different kinds of pumpkin you can use in this curry. By clicking ACCEPT you agree to the storing of cookies on your device. Serve over rice with the curried carrots, a spritz of lemon juice and a side of fruit. Bring to a boil over high heat. I used just a 1/4 cup of coconut milk to trim calories a bit but still retain the lovely creaminess. Ive lived in Nepal for almost 6 months and 4 months with a local family were I ate dhal bhaat (lentil soup, rice and some kind of curry > spinach/saag was my favorite) twice a day. Stir to combine then bring to simmer. Add the coconut milk, chickpeas, and dash of cinnamon. That makes me so happy Thanks for the feedback! Add the sweet potatoes, lentils, coconut milk and stock and bring to the boil. The nights are cold and long, the days are cool and soups and stews really start sounding like the best choice for lunch or supper. Mix in the coconut milk, salt, lime juice and water. Saut 4 minutes until onions are beginning to soften. Add the coconut milk and 1 cup water. Saut for about one minute, or just until the garlic is soft and fragrant. Yasmin, thank you for your comment! Add the diced onion to the skillet and continue to saut over medium until the onion is soft and translucent. Step 3: Add the stock and lentils. Just made this, I was in need of a cozy study meal on a cold Sunday. Gently simmer for about 20 minutes stirring frequently (I find that my lentils stick to the bottom of the pan otherwise). 5. Serve over a bowl of rice, and top with chopped cilantro if desired. Thanks so much for this recipe.l happened to have all the ingredients AND be on an economy drive so it was perfect. This is such an amazing dish! Unlike most lentils you will find, red lentils have the outer coating removed. In a large stock pot or Dutch oven, heat the Olive Oil (1 Tbsp) . Then add in the tomato puree, lentils, honey, coconut milk and water. How to Make Blackened Salmon + A Delicious Salad Recipe, 27 Must-Try Pine Nut Recipes That Will Satisfy Every Craving. Method. Add salt and pepper to taste. Get your meal plan today and start saving money on groceries! Instructions. Simple ingredients Im bound to have on hand. x. Hi Tasnim! Start by frying onion and garlic in a large pan until onion is soft and translucent. Hehe I cant wait to try this recipe! Hi Emma! Method. Then add the drained mung beans to the same pot and let it cook uncovered for another 15 minutes. Before serving, fold in the fresh spinach leaves, and pour in the coconut milk. (C) 2022 - Yummy Addiction. Home / Vegetarian / Pumpkin, Red Lentil & Coconut Curry. The lentils and sweet potatoes will cook in the liquid and become soft and tender. Was looking for a different angle on red lentil dal and this was PERFECT!! Stir the lentil curry well, and add in sauted eggplants and tomatoes. Add the lentils, stock, salt and browned sweet potatoes to the pot and . You could use kale, but it needs to cook much longer than spinach, so Id probably add it with the lentils and let it simmer in the broth a bit. Mince the garlic, grate the ginger, and dice the onion. How to Make Red Lentil Curry. Your house will be smelling marvellous! Just found your blog. Cook, stirring, for a minute. Stir occasionally to prevent sticking. And it will keep you feeling full longer to prevent snacking! All Rights Reserved. Im so happy that this curry resembled your favourite dish a little I hope you enjoy the lentil pasta!! This makes them perfect for a creamy curry with lots of vegetables. If you have any concerns or questions about your health, please consult with a physician or other health-care professional. Add the onion, sweet potato, and salt and cook until the onion begins to soften and brown, about 5-7 minutes. This looks delicious! Add the curry powder, cumin and cayenne pepper to the pan and give everything a good stir so the onions are coated in the spices. Add the lentils and vegetable stock, then stir to combine and bring to a simmer. Its loaded with wonderful flavors and makes for the perfect comfort meal. They also have a lot of folate, iron, and vitamin B6 something very important for brain function! (Arent lentils the best?!) Step 1. Add the can of coconut milk and stir to combine. Fry on medium heat until beginning to caramelise (about 6 minutes) 5. I have never added lemon to a curry that way, I shall have to try! Hi! Remove the soup from the heat, add the remaining 1 teaspoon ginger and the lime juice, and season with kosher salt to taste. Add the frozen green peas, chickpeas, red lentils, coconut milk and vegetable broth. So there you have it, my Go-to Curry Part II. Remove the pumpkin from the oven and add it to the dal. Once frozen . Discover personalized recipes, organize your meal plans, shop ingredients, and cook with confidence alongside our FREE, step-by-step cooking app. This one was a definite winner for me. Hello Emma! 6. I think most people are looking for inspiration when it comes to quick weeknight meals. Mint is such a great compliment to curry. Add Garlic and ginger, and cook for a minute longer. Phoebe is a cookbook author, chef, culinary instructor, caterer, recipe developer, and blogger behind Feed Me Phoebe. Required fields are marked *. Saut 2-3 minutes, until translucent. I imagine this will only become more true as James becomes older, more mobile, or we throw a sibling or too into the mix (yikes!). Heat the coconut oil in a large, deep skillet or a large saucepan and add the garlic and ginger. Simmer covered for 25 minutes, until . Then simply add all of the following ingredients: spices, chopped tomatoes, a pinch of salt, sweet potato cubes, lentils and veggie broth. Well done! This pumpkin, red lentil and coconut curry is absolutely delicious! Welcome to the world of delicious recipes designed for small budgets. 2 days ago pipingpotcurry.com Show details . My three daughters gobbled it up score! The whole family loved it and I have shared with friends who have made it and loved it too. I like to serve my Creamy Coconut Curry Lentils over rice to soak up all that delicious creamy curry, but its also great with Naan and Curry Roasted Carrots. document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. My first versionis actually the most popular recipe on Emmas Little Kitchen to date, a fact that really surprised me! Im always on the lookout for lentil dishes especially ones that make the lentils look appetizing. Minimum order of $50. After 15 minutes, (allow natural pressure release) open the lid. Looking forward to the leftovers and will be making this again! This post contains some affiliate links, which means that we make a small commission off items you purchase at no additional cost to you. Brown lentils are the best for this dish because they hold their shape through simmering, unlike red or yellow lentils, but still cook really quickly, unlike green lentils. Delicious! I made it last night and my husband and I loved it! I served with basmati rice, roasted cauliflower and garlic naan. STEP 1: Fry onion & garlic. The nutrition estimates include everything in the ingredient list, so that does include the rice and cilantro. I did not have cilantro so I subbed in mint from my garden an it added really great flavor to the dish. Turn the heat back up to medium and let it come back up to a simmer. Had pumpkins and wanted to start utalising lentils and this is the first lentil dish weve ever made. Curry powder can be either hot or mild, so make sure you know which type youre buying. Except, now Im craving curry and its 12:33 in the morning! I make a very similar soup but I love the curry version more! Hi Emma.random question and do the judge melol.lentils, fresh or tinned. Add the turmeric, cumin, curry powder, coriander, chili powder, and garam masala and cook, stirring, for a minute more until fragrant. It was super simple and the whole house smelled amazing!! Lentils do not need to be soaked before cooking. Sign Up for a FREE 4-Week Budget-Friendly Meal Plan. Cook the onion for 4-5 minutes or until it's beginning to soften. Add in the curry powder, mustard seeds, turmeric and red lentils - cook for another 5 minutes. We are still getting settled in our new home, but so far we are enjoying the South. Mince two cloves of garlic, grate about 1 tsp fresh ginger, and dice one small onion. Next time, I will double itmy husband and I had it for dinner and then finished it for lunch the next day. My four year old and six year old cleaned their plates and my husband all but licked the bowl! So glad to hear the move has gone well! In a large pan, heat oil over medium heat. Having a five month old means no more long or laborious meals. Then add in the spices (curry powder, cumin, turmeric and chilli and stir to coat the onions. Im really useless in the kitchen fyi. Add 2 Tbsp olive oil, the minced garlic, and grated ginger to a deep skillet (a Dutch oven or soup pot will also work). Check your inbox shortly to start your budget meal plan journey! Give a taste and add salt and pepper to taste. Pumpkin also contains high amounts of fiber, something important for gut and heart health. Stir to dissolve any browned bits from the bottom of the skillet. I love to create, problem solve, and learn new things. Stir in the spinach along with 2 tablespoons coconut milk and cook until the . Thanks for this quick and delicious recipe! I made it exactly according to your recipe and it was perfect. Drain the cooked lentils and set aside. I grew up in a meat and potatoes household, so I am always excited to try new plant-based recipes. Much easier than my usual lentil curry and just as delicious. In a large saucepan, saut the onion, garlic and ginger with a drizzle of olive oil for a few minutes or until translucent. Sorry for the inconveniently timed craving Thanks Stacey! Satisfy your fall comfort food cravings with this healthy pumpkin lentil curry. Toast the spices for 1 minute. I actually found it a bit bland, perhaps my curry powder is a bit old. and definitely want to try this out. Stir and cook for 1-2 minutes to release the aroma of the spices. Just made this dish it is fantastic! My girlfriend and I loved it. Thanks a lot for the recipe . Once it reaches a boil, turn the heat down to low and let it simmer for 20 minutes (with the lid on). Cook, stirring, for a minute. This pumpkin lentil curry absolutely fits that. Add 1 cup dry brown lentils to the skillet. Bring it to a boil and then cover and reduce the heat to simmer. Ive been trying to brain storm up some easy plant-based meals lately, and this weeks creation was these Creamy Coconut Curried Lentils with Spinach, which are kind of like the creamy cousin of my Curried Chickpeas with Spinach. . Turn the heat back up to medium and allow the skillet to come back up to a simmer. Cant wait to make this! Quick SOOOO important for our family now! Cumin , onion , dried red chilli tempered with butter over yellow lentil with fresh spinach. This was amazing. Healthy and delicious! Add spinach and simmer with the lid on for another 5 minutes. Ha! Will be making the pineapple sweet potato curry next. Bring to a boil over high heat, then reduce the heat to medium-low and simmer for 18-20 minutes, or until the lentils are tender. Step 3. Once boiling, reduce to a simmer over medium-low heat and cover with a lid. Learn how your comment data is processed. So simple yet incredibly flavorful and delicious. Add the curry paste, garlic, ginger, chile and turmeric, and cook until fragrant, about 1 minute. Love this and make it fairly often. Your daily values may be higher or lower depending on your calorie needs. Absolutely yummy Delicious! Really getting inspired by your gorgeous recipes at the moment. Add the Garlic (2 cloves) , Fresh Ginger (1 in) , Serrano Chili (1) , Ground Cumin (1 tsp) , Garam Masala (1 tsp) , Sea Salt (1 tsp) and Ground Coriander (1/4 . Wish I could attach picture. STEP 2: Add other ingredients. Mine cook in 20 minutes, yes, but cook as long as you want to reach your desired consistency! Stick to about 1/2 cup for the heavy cream or 3/4 cup for half and half. I prefer to use fresh spinach, but frozen could easily be substituted if its all you have to hand. - Jade's A Mermaid, Lentil spinach curry La cucina di due fricchettoni, Breakfast Carrot Cake with Whipped Coconut Yogurt, tsp cayenne pepper (or more or less to taste), In a large lidded pan or skillet, heat olive oil over a medium heat and add onions. Watch the lentils don't stick by stirring frequently and/or adding more oil if necessary. They will warm you up and fill you up, and all that protein will keep you full for a long time. Add in the curry powder, mustard seeds, turmeric and red lentils - cook for another 5 minutes. basmati rice or flatbread (naan, roti, paratha). If your broth doesnt have a lot of salt, you may need to add some to the dish at the end to help the flavors pop. And the best thing: just one pan needed (and ok, 1 more for the rice). Healthy, filling and inexpensive. Stir in the white wine vinegar and spinach, then season generously with sea salt . I am a huge fan of Indian food (I just had some for dinner!) Also, do the nutritional estimates include the rice & cilantro? Here is how to make red curry lentils with sweet potatoes and spinach. This creamy pumpkin lentil curry is perfect for fall! Saut for When the cumin seeds change color, add green chili, onions, ginger and garlic. Add the curry powder and continue to saut for about one minute more to toast the spices. - 4.8 kg dry red lentils - 3.5 kg butternut squash - peeled, seeded, and cubed - 385 g finely chopped fresh cilantro - 10 liters water - 12-1/2 (14 ounce) cans coconut milk - 810 g tomato paste - 50 g curry powder Directions. In a saucepan, heat the olive oil over a medium heat. Stir to combine. After simmering for 20 minutes the lentils should be tender and most of the broth absorbed. All rights reserved. It makes a lot and freezes well. Watch the lentils don't stick by stirring frequently and/or adding more oil if necessary. Add the can of coconut milk and stir to combine. Simple, easy to make, nutritious and tastyticked all the boxes! No judgement!! Once wilted, give it a taste and adjust the curry powder or salt if needed. I try to live in harmony with the seasons by choosing local produce and ingredients that are at their peak of perfection. Or let the pressure release naturally. Peel and mince the ginger and measure out 2 tablespoons. Meanwhile, warm the olive oil over medium heat in a deep skillet, saucepan, or dutch oven. So good! Place a lid on top, turn the heat up to medium-high, and bring the broth to a boil. Add in the garlic, ginger, serrano chili pepper, cumin, garam masala, and coriander, then stir well then cook for an additional 2-3 minutes. After 20 minutes the lentils should be tender and most of the broth absorbed. I love how this is freezer-friendly and based on pantry ingredients, too. Lower the heat to a simmer and let the pan gently bubble for 20-25 minutes, stirring occasionally, until the lentils are soft and the dhal is creamy. Bring to a boil then reduce heat to medium low, cover the pot and let simmer for about 20-25 minutes. Stir occasionally and cook for 5-8 minutes, until the onions are translucent. I think my son was about 10 months old when he had this for the first time too . Instructions. Reduce the heat to low, cover, and cook the soup until the lentils have broken down, 30 to 40 minutes. In a large skillet, heat the olive oil over medium- high heat, then add the onion and saut until translucent, about 5 minutes. Heavy cream or half and half can be used in place of the coconut milk in this recipe, although you probably wont need quite as much as the coconut milk used. The sweetness of the carrots balances perfectly with the earthy lentils. This recipe is really easy to make either spicy or mild and tastes fantastic either way. Add vegetable stock, coconut cream and lentils. Yes, lentils arent always the most attractive ingredient, but I love them! Its a fabulous way to warm up in the cold months. Cover and cook for around 10 minutes or . Add the lentils, pumpkin, canned tomatoes, and broth. I'm Jovita and this is my corner of the internet, where I share my favorite recipes and stories from my life. This is DELICIOUS! If theres no access to a microwave or stove at work or school, pick up a couple of thermoses to keep your curry until lunch. This is a great make-ahead meal and can keep in the fridge for up to week. Stir in potatoes and lentils, followed by the water. What a great way to use pumpkin. Delicious Lets face it, Indian Food is the bomb shmickety. Add curry powder and stir until fragrant, about 1 minute. Its so easy, absolutely delicious with rice, AND it freezes and re-heats beautifully. Bring to a boil over high heat. 2022 Warner Bros. Inflation on groceries is terrible right now so trying to find recipes that dont break the bank but arent boring. Rinse the lentils briefly, then add them to the saucepan with the coconut milk and vegetable broth and stir to combine. Add garlic, ginger, curry powder, and turmeric to the pan and saut for 1-2 minutes more, until fragrant. Enter your zip code to find a Walmart near you. You may need to do this in batches depending on the size of your pan, Finally add lemon juice and coriander if using, and adjust the seasonings to taste. Cook, stirring, for about 5 minutes more. Add the coconut milk and lemon juice, season with salt and pepper. Stir occasionally and, if the pan starts to get a little dry, add a small splash of water. Sprinkle with sesame seeds and top with the reserved coconut milk, if desired. 490.00 . Simmer until the red lentils are cooked, about 12-15 minutes. I dont change anything except to use quite a bit more spinach (sometimes an entire 10 ounce clamshell container) because it wilts down and soaks up so much of the delicious flavors. 230.00 - - Dal Panchratan Cumin , onion , dried red chilli tempered with butter over 5 kinds lentil . Saute until softened, about 4-5 mins. Meanwhile, cook the rice according to the package instructions. Store Cupboard Ingredients This recipe calls for many non-perishable ingredients- lentils, coconut milk, and spices. Place a lid on the skillet, turn the heat up to medium-high, and let it come up to a boil. * Percent Daily Values are based on a 2000 calorie diet. Turn off the heat and stir in the spinach. Thank you so much! Mix everything well. Heat 2 tablespoons olive oil over medium-high heat in a large, deep skillet or saucepan. After 20 minutes, check doneness of lentils, if not soft, cook another 10 or so minutes. After simmering for 20 minutes the lentils should be tender and most of the broth absorbed. If it says simmer for about 20 minutes, youve got the right type of lentil! The flavors are so bold and perfect. Cook for 30 seconds. Stir in the lemon juice and . A couple of notes that might be helpful for anyone looking to make it: I used split red lentils and your timings were perfect; I used Goodalls Medium Curry powder which actually had an expiry date of 2 years ago but it was absolutely fine; my sister suggested that at the onion stage one could also add in some carrot or celery etc which would up the veg content-I havent tried this though. Whoohoo! Add the turmeric, cumin, curry powder, coriander, chili powder, and garam masala and cook, stirring, for a minute more until fragrant. Reduce the heat and simmer for 30-35 minutes, stirring frequently to prevent the lentils from sticking, until the sweet potatoes and lentils are cooked through. Deceptively easy to make and so quick and healthy. I just wanted to thank you for posting this, I cant count how many times Ive made this since I first saw your recipe. MORE ABOUT ME HERE. Curries like this one with lots of protein and fiber are particularly good for school or work lunches. Yay! Quick and simple Thank you! Add the red lentils and coconut milk, followed by the diced chicken and peppers, plus salt and pepper to taste. *The potency of curry powder can vary quite a bit from brand to brand and with freshness, so you may need to add more to your liking. Once carrots and lentils are soft, add in spinach. Add the diced onion and continue to saut until the onion is soft and translucent. Continue to saut for one minute more to toast the spices. Tonight your lentil-tomato pasta will be on the menu. Once boiling, turn the heat down to low, and let it simmer for 20 minutes, stirring occasionally. I reckon this meal would still cost a couple of pounds or dollars per serving. In this wholesome treat preparation, butternut squash cubes are cooked in spicy onion-tomato gravy along with red lentils, coconut milk and some spices . 3. So yummy!! What a beautiful looking dish. 390.00 . You are so welcome Dacia! Once boiling, turn the heat down to low, and let it simmer for 20 minutes, stirring occasionally. Thank you so much Viv! Or, if youd like to try to make your own curry powder, try this recipe for Easy Homemade Curry Powder from Spiceitupp.com. Serve with cooked basmati rice or Indian flatbread (naan, roti, paratha). When done, drain the remaining water and use as needed! Today I am bringing you another delicious go-to curry. Stir everything well and bring it to a boil. Cooking Instructions. Red Lentil Curry (Masoor Dal) - Instant Pot & Stovetop . Add the spinach to the pan and cook for 5 minutes until wilted down. Along with 2 cups of vegetable broth. HIDE IMAGES. I also used quite a bit more spinach than the recipe called for because I had a big bag of it that needed to get used up ASAP. It's rich, nutritious and comforting perfect for cold evenings! Stir in the lentils and reduce the heat to medium-low. If youre not up for making an entirely separate side dish, you can even just slice up a few carrots and let them simmer along with the lentils in the skillet! When the timer goes off, allow the steam to release naturally for 15 minutes, then release the rest of the pressure manually and remove the lid. * Offer valid for first order only for Walmart Pickup & Delivery service, at participating stores in the United States. Creamy Coconut Curry Lentils with Spinach. I also doubled the cayenne pepper to give it a little more bite. And then its ready to serve! Preparation. Save my name, email, and website in this browser for the next time I comment. Mix in the coconut milk, salt, lime juice and water. Place a lid on top, turn the heat up to medium-high, and bring the broth to a boil. and added it at around 10 minutes into the cooking time. Thank you Brie! | Movement Ground Farm, This Week in the Cornbread Kitchen | Cornbread and Fresh Flowers, This Week in My Kitchen | Food and Fresh Flowers, 16 easy plant-based vegan recipes on a budget! This curry looks so flavorful and Im sure its nutritious too. I love this recipe!! If you have a mild curry powder and want your coconut curry lentils to be spicy, simply add a little cayenne pepper, or top the cooked dish with a few red pepper flakes. The recipe calls for dried lentils, if tinned is all you have you would need to reduce the cooking time, and reduce the liquid (I would take out all the stock and just use coconut). Theres a few reasons why I think my original go-to curry is so successful, and many are replicated in this recipe. Stir to combine. To start your lentil spinach curry, add rinsed green lentils, coconut milk, canned diced tomatoes, red curry paste, brown sugar, and minced garlic to medium saucepan. Bring to a boil, reduce to a simmer, and cook uncovered for 20 minutes. But I am still trying to eat healthier, so I wanted something that avoided creams and cheeses. *Percent Daily Values are based on a 2,000 calorie diet. Raise the heat to bring to a low boil. House smelled incredible! While the onion cooks get the rest of the ingredients ready to go. Throw everything in a pot except for the spinach. Saut the garlic and ginger over medium heat for 1 minute, or just until the garlic becomes soft and fragrant. A nourishing lentil spinach and coconut curry that comes together quickly and is packed full of indian flavour. In a large dutch oven, over medium heat, add the olive oil and onion. Add the lentils, pumpkin, canned tomatoes, and broth. I know, babies are cute but they can really cramp your style in the kitchen Im looking forward to the days when my bub can do the dishes, Im playing the long game , Made this for dinner tonight. Here are the steps to cook them on the stove top: Rinse and sort, then add to a pot and fill with water covering them by several inches. Unlike other dried beans, they are small and very porous, so water is absorbed quickly. Add your chunks of sweet potato, lentils, coconut milk, and water and mix well. Stir through the cumin, paprika and curry powder and cook for a minute or until fragrant. These rich, creamy, and earthy Coconut Curry Lentils are an easy and delicious vegan option for dinner or weekly meal prep! A quick rinse with water before cooking is all lentils need. Sarah x. Remove the lid, increase the heat, and add the coconut milk (reserve about cup for garnish if you want to get some white color in the skillet as in my photos), peanut butter, and lemon juice. Brown lentils are sometimes just labeled lentils in the U.S., so just check the recommended cooking time on the package. Add Garlic and ginger, and cook for a minute longer, Add the curry powder, cumin and cayenne pepper to the pan and give everything a good stir so the onions are coated in the spices, Next, add the lentils, coconut milk, water (or stock), and cover. Saute for about 5 minutes. This curry is perfect because its FAST and also. Is 20 mins all it will take to cook the lentils?? Add oil and cumin seeds. Budget Bytes Recipes Vegetarian Recipes Vegan Recipes Creamy Coconut Curry Lentils with Spinach. Theres plenty of protein from the lentils, iron and antioxidants from the spinach, good fats from the coconut milk and almond butter, and plenty of vitamin A, C, and E from pumpkin. Stir occasionally to ensure even cooking and flavor distribution. Let it simmer for 10 more minutes, without a lid, stirring often. Naturally vegan, this Indian-influenced red lentil curry with pumpkin is incredibly healthy while still being hearty, filling, and so delicious. I put in about 2 handfuls of spinach (just to use up what I had left) and chopped it finally, making it great for baby food so I could give it my 10 month old twinswho also devoured it. Let me know if you have any other questions! As well as containing the previously mentioned vitamins A, C, and E, pumpkin has plenty of iron and potassium. Hey yall (< texas is rubbing off on me), thanks for giving me a much needed break the last few weeks! Wash the lentils in cold water until the water runs clear. This means you can russell up a delicious curry whenever the mood strikes or inspiration fails. Add broth, lentils and diced tomatoes. This will break down the lentils a little more and reduce the coconut milk a little, making it thicker. Add the lentils, tomatoes, 1 cup coconut milk, 2 cups water, red curry paste, tomato paste, and kosher salt. Add the red lentils, creamed coconut, stock and honey/maple syrup into the pan. Enter your email address to subscribe to this blog and receive notifications of new posts by email. This is truly amazing. Add 3 1/2 cups water, coconut milk, and lentils and bring to a boil. Once the lentils and broth reach a boil, reduce to a simmer, cover, and cook for 15 to 20 minutes, or until the lentils are soft. Heat 1 tablespoon of oil in a large saucepan over medium-low heat. Fry the onions with a pinch of salt for 5 minutes, before adding . Add the remaining 1 tablespoon olive oil to the pot and set the heat to medium-low. I use Better Than Bouillon, which contains a fair amount of salt. Then reduce the heat to a simmer and simmer with the lid on for 10-15 minutes until the lentils are tender. 7. Save for Your Next Trip to the Grocery Store, In order to enhance your experience, SideChef uses cookies. :). Add salt and pepper to taste. So good! Add in the red lentils, red curry paste, tomato paste, and spices, and cook until fragrant. To revoke your consent, please clear your browser cookies and refresh the page. Healthy Spinach Lentils. document.getElementById( "ak_js_3" ).setAttribute( "value", ( new Date() ).getTime() ); Cooking on a budget shouldn't mean canned beans and ramen noodles night after night. Add the onion and cook, stirring occasionally, until translucent, 4 to 6 minutes. Onions and garlic always last so long in my fridge I almost count them as non-perishable. My toddler loves this one too I love the idea of tossing in some more veg, I may try that myself! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Your email address will not be published. Add the garlic and ginger and saut for 1 minute. Bring to a simmer and cook very gently, just barely bubbling, for 10 to 15 minutes until the lentils are soft (if not, cook a few minutes more until tender). Having grown our own pumpkins we have been looking for a variety of recipes to use them, this recipe was a huge hit with the whole family! Does not apply to alcohol purchases. Heat the coconut oil in a large, deep skillet or a large saucepan and add the garlic and ginger. Its the perfect kind of comfort food! Now garnish with fresh cilantro leaves, and remaining cumin tadka before serving. Add the fresh spinach and stir gently until the spinach has wilted. The rich, warm flavors are sure to warm you up on the coldest days. Packed full of nutritious ingredients and warming spices, this is a dish that is sure to please. Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. Add the spinach leaves, mix to incorporate, turn off the heat. In a large lidded pan or skillet, heat olive oil over a medium heat and add onions. Really delicious! Let it simmer without a lid for an additional 10 minutes, stirring often, to thicken the mixture. I dont like onion, so I left it out and didnt feel like I was missing anything. This was amazing. I will definitely be making this again! I am making quite a few things from your blog lately (apple cinnamon-crunch bars, gingerbread granola bars, blueberry muffin smoothie) and a few days ago I made this curry and instantly fell in love with it. Put lentils in a pot with enough 2. Mix curry paste, curry powder, turmeric, cumin, chili powder, salt, sugar, garlic, and ginger Stir in the tomato puree, remove from heat and stir into the lentils. Offer subject to change or expire without notice. Get a bunch of single-serving storage containers so you can easily portion out your curry when you prepare your meals for the week. Mix in coconut milk, bring the curry to a boil, and turn off the heat. Stir to combine, then lock the lid. Add onion and carrots. Thank you . Add the chopped onion and stir, cooking for about 30 seconds. Hi Coby, if you are using red lentils you wont need to soak them. Stir in the spinach and return the soup to a simmer. I did roasted cauliflower with mine and it was delicious. Instead of lemon juice, I cut a half of lemon into small pieces (rind included, so its best to use organic lemon!) Both carnivore Husband and 3 year old loved it. Cover with a lid and bring to a boil, then reduce heat to a simmer. As you can see in the photos, I paired these Creamy Coconut Curried Lentils with my Curry Roasted Carrots and some naan. Add in the garlic and stir. Step 1: Saut the onion and sweet potato. With a 4-month old at home, we are always on the lookout for quick and delicious foods. Thank you, Emma! 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