creamed corn recipe without heavy cream

Mix whole and creamed corn, cornbread mix, sour cream, melted butter, and eggs together in a medium bowl until well combined. Season with salt and pepper. Second, 5/5 (48) Total Time: 15 mins Category: Side Dish I prefer not to do it this way, however, as the corn gets overcooked (IMO). Amount is based on available nutrient data. Cover and cook 10 minutes. Over the large grater holes, grate the corn down to the cob. Instructions. Butter an 8-inch ring mold and heat the oven to 325 degrees F. Cook the egg noodles according to package directions in salted water. Place the tool on top of a bowl and run the cobs down the wooden ramp and across the blades. Opt out or contact us anytime. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. This Creamed Corn recipe is really easy - there's only two essential ingredients in it, fresh corn on the cob, and bacon. Glad you liked it, I love that little tool. I used that corn and it was perfect. Serve hot, garnished with fresh herbs if desired. Its really just your personal preference. In a medium saucepan, melt butter over medium heat. Remember, the corn in uncooked. When all the milk/cream is in, turn the heat to medium-low and cook while whisking for 3-4 minutes or until the mixture is thickened and has started to bubble. The reason its still creamy is that when corn is pureed, it releases its milky liquid. Required fields are marked *. Reheat on the stove or in the microwave. Cook for 5 minutes, while stirring frequently, until the mixture is sweet and creamy. Subscribe now for full access. "I made one simple change.I used fresh corn. 204 calories; 7 grams fat; 4 grams saturated fat; 0 grams trans fat; 2 grams monounsaturated fat; 1 gram polyunsaturated fat; 37 grams carbohydrates; 4 grams dietary fiber; 6 grams sugars; 5 grams protein; 380 milligrams sodium. Add milk mixture to the skillet and continue to cook, stirring constantly, until sauce is thickened and corn is cooked through, about 4 minutes. Advertisement. Cook for about 5 minutes, stirring constantly until the mixture is thickened. Add more or less butter depending on the number of corn cobs you use. Add flour, and cook for 1 minute then add the cream and milk. In a small bowl, whisk together the milk and flour. Blender mixture on high until smooth and pureed, about 1 minute. Creamy corn dip, corn fritters or whisk in some chicken stock and make a bowl of corn soup. 15 Summer Grilling Menus You'll Eat All Season Long. Advance preparation: This is best served right away. This version of creamed corn has a creamy texture and makes a wonderful side dish. You might be able to accomplish the same thing by cutting off the kernels with a knife and pulsing it in a food processor. The process of creaming it breaks down the kernels and allows it to cook fairly quickly. However, most creamed corn recipes today do include cream, milk, half and half, or even cream cheese. Pepper, too, if you like. Melt the butter in a saucepan over medium heat. Melt the butter in a large skillet over medium-low heat. Add the garlic and cook for 30 seconds. You can make other things with leftover creamed corn, too. Cook, stirring, until shallot is tender and fragrant . Austin Eats is all about great cooking, Texas style. Recipe Instructions Cook corn according to package directions; I use the microwave.Melt butter in saucepan, stir in flour and blend well.Add milk, about 1/2 cup at a time, and blend with whisk.Cook over medium heat until thickened. There is also a fair amount of fire involved. Add the drained corn kernels to the shallot and butter mixture. From BBQ to Tex-Mex, I enjoy recreating some of my local favorites. I like to make it both ways, depending on my mood and what else Im serving. Add corn kernels, pulp, and 3/4 cup water. tablespoons minced shallot or red onion (optional), teaspoons minced fresh herbs such as sage, tarragon, thyme, chives (optional). Statements made have not been evaluated by the FDA. Add the corn, salt, pepper and garlic powder and cook until the corn softens, about 5 minutes. My goodness was is delicious. Read through the article for another version that is dairy-free and even simpler to make. This is all thanks to Lees Original Wooden Corn Cutter and Creamer Its available on Amazon for about $28 USD. Melt the butter in a medium saucepan over medium heat. Pour the mixture into a broiler-safe baking dish. Saut shallot in butter over low heat until softened (about 4 minutes). Prepare your corn: Place a box grater into a large high sided bowl or on a large sheet pan. Ive made quite a few variations over the years, and these are my favorites: bacon, parmesan, green onions, fresh basil, diced jalapeos or poblanos, or even a little pico de gallo. The creamy bit of this corn recipe actually comes from the milky liquid that comes out of the corn itself. Serve hot. Adjust taste accordingly. While the noodles are cooking, beat the egg yolks until light. Join thousands of subscribers and get our best recipes delivered each week! Stir to combine. Such an unbelievably good taste and texture. Bring to a boil. Add the corn and juices, 3 tablespoons of water, and sugar. Whisk in the milk and stir in the cheese, salt, pepper, Worcestershire sauce, and ketchup. That means lots of meat and bold flavors, and all made from scratch with fresh ingredients. Using the back of the blade, scrape against the cob to press out the milky liquid. Stir in fresh corn kernels and water. There arent any notes yet. Add 2 tablespoons of butter or olive oil to a saucepan over medium heat. And if you want a third creamed corn recipe? ", "I doubled this recipe for a big crowd," says Teresa DeHart. Cook on high for 3-4 hours or low for 6-8 hours, until hot and the liquid has thickened and becomes creamy. I have not tried that, but it might work. Cook for 5 6 minutes. Stir in sugar, salt and pepper. Puree half the kernels, then cook it all on the stove with a bit of butter. Invented in 1939 by Lee Manufacturing Company and patented in 1942, the company is in business and still selling it! Step 2. "It was a huge hit and absolutely delicious!!! Add heavy whipping cream, sugar and salt. Cover and cook on low for 3 to 3-1/2 hours or until cheese is melted and corn is tender. Then add the flour mixture to the blended mixture, whisking until combined. The finished corn will hold nicely on low (or on warm, if your Crock-Pot has that setting) for another hour or two without a problem. How to make creamed corn: First, place the sweet corn, milk, sugar, salt and paper in a medium size sauce pan or a large skillet. Transfer half of corn mixture to a blender. Add the salt and pepper, adjust to your tastes if necessary. If you havent made it before, you must try it! Copyright 2022 Austin Eats & Victor Udall Photography, LLC. Delicious creamed corn without heavy cream or half and half. Second, 5/5 (48) Total Time: 15 mins Category: Side Dish . ALANNA's TIPS Canned creamed corn has a lot more "cream" than corn. Melt 1 tablespoon of the butter in a medium saucepan over medium heat, and add shallots if using. It should not be considered a substitute for a professional nutritionists advice. Cook, stirring, until the corn is tender, about 6 minutes. Recipe Instructions Remove the kernels with a peeler or knife.In a medium bowl, combine the corn, sugar, flour and butter; mix well.Pour the corn mixture into a large skillet over medium heat and cook for 5 minutes, stirring Add the heavy cream and cook for an additional 10 minutes, stirring often until the creamed Category: Side Dish 2. Process until smooth. * Percent Daily Values are based on a 2,000 calorie diet. You can also add it to a potato or broccoli soup for a little twist. Stir in the remaining tablespoon of butter and remove from the heat. It is a digital cookbook and cooking guide alike, available on all platforms, that helps home cooks of every level discover, save and organize the worlds best recipes, while also helping them become better, more competent cooks. Stir just before serving. 10 Best Creamed Corn without Heavy Cream Recipes . Cook for 5 minutes, stirring often, until the mixture is sweet and creamy. And you can always add a gorgeous browned Parmesan cheese top anytime! Ive even mixed in some chopped, cooked chicken breast that I had left from dinner the night before. Step 2. Step 2. Add creamed corn, corn kernels and sour cream. Add the corn, heavy cream, salt, pepper, onion powder, and sugar. Add a can of soup and some milk to your corn and mix. ", Editorial contributions by Corey Williams, 2 (10 ounce) packages frozen corn kernels, thawed, teaspoon freshly ground black pepper, or to taste, cup freshly grated Parmesan cheese, or more to taste. tablespoons unsalted butter or extra virgin olive oil, Excerpt: The Encyclopedia of Popular Herbs. Stir in the cream cheese and milk and bring to a boil. sour cream, cumin, pepper, boneless pork chops, olive oil, white vinegar and 9 more Pecos Red Stew Pork onion, salt, dried oregano leaves, chicken broth, fresh cilantro and 9 more , In a small bowl, whisk Bake, uncovered, at 350 for 40-45 minutes or until a knife inserted in the center comes out We've also emailed you a link to the booklet. Add milk, about 1/2 cup at a time, and blend with whisk. Step 1: add the butter to a saucepan and melt it. Puree less of the corn from the first recipe and add less of the cream and milk from the second. Canned or frozen corn will not give you the same flavor. Only go forward, not backward as going backward will dislodge the first blade on the tool. Transfer the mixture to a large bowl. Easy Creamed Corn (without the cream) Tuesday, January 8, 2013. Thats beautiful creamed corn! First, wait for the creamed corn to cool completely. Stir in flour and water mixture, salt, and pepper, blending well. Instructions. Taste it and add salt to taste. Stir in the remaining tablespoon of butter or olive oil and remove from the heat. The most common way is with flour and its also the easiest. Grate the corn on the large holes of a box grater placed over a wide bowl. We buy large batches of corn on the cob during the summer. To match that consistency, pure about 3/4ths of the corn instead of 1/2. Spray a 9x13 inch pan with non-stick cooking spray. Melt the butter in a saucepan over medium heat. Then add the drained kernels, mix well, and cook for about six minutes. Reduce heat to low and stir until sauce is thickened, about 3-5 more minutes. ", "Fabulous BBQ side dish," according to MO City Reviewer. See our Privacy Policy. Melt 1 tablespoon of the butter in a medium saucepan over medium heat, and add shallots if using. Your email address will not be published. You can get frozen creamed corn by freezing the entire recipe in one large bag or in several smaller sizes. Add the minced garlic and cook for 30 seconds. slow cooker coated with cooking spray, combine all ingredients. Butter, salt and pepper are the only other ingredients! Be the first to leave one. Users are advised to seek the advice of a physician, and physician-users or other health professionals are advised to rely on their own training, education, experience, and standards of their profession. One at a time, place a de-corned cob into a bowl so that one end is on the bottom of the bowl, one hand is holding the other end of the cob and using the back of a knife or edge of a metal spoon scrape down the bare cob to press out any of the remaining corn milk into the bowl. Remove from the heat and stir in the cheese until it's melted. Once all of the cobs have been processed, strain the liquid from the corn. When you grate corn on the large holes of a box grater, you get a lot of creamy milk from the corn, so no dairy cream is necessary for this version of what is usually a very rich dish. Drain into a collander. Cook, stirring occasionally until the butter has completely melted. Store in the refrigerator for three to four days. Cream Soups. I was sure that you could have cream corn without actual cream. Heat the butter and oil in a large pot. Melt unsalted butter in a large skillet over medium-high; add minced sweet onion, and cook until softened, about 5 minutes. Your email address will not be published. Blanch and remove from the cob, then freeze. This ingenious little device works extremely well. Stir vigorously so that the flour cooks, but doesn't brown, for about 4 minutes. ** Nutrient information is not available for all ingredients. On medium heat, melt butter in saucepan. Your daily values may be higher or lower depending on your calorie needs. Step 2. In a 3-4 quart slow cooker, combine flour, sugar, salt, pepper, water and melted butter with a whisk. Whisk flour. The process of creaming it breaks down the kernels and allows it to cook fairly quickly. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Thank you so much for your recipe of creamed corn. Add the corn kernels, if they're frozen then cook them for a few minutes until they're warmed through. Be the first one to write one. Cook for about 5 minutes, stirring constantly until the mixture is thickened. Add the onion and celery and saut over medium high heat for about 7 minutes, before adding the flour. Remove the kernels from the corn cobs, preferably using the tool shown. You can also add less cream and milk and simmer it until its reduced and thickened. Allow the creamed corn to cool, then transfer to an airtight container. Once the liquid has thickened, add it back to the corn mixture and stir. Fresh corn in both recipes, by far, is the best choice. Copyright 2022 | The Wicked Noodle | About |Contact | Cookbooks | Privacy Policy. If the corn is sweet, as corn should be, I prefer to let the dish stand alone with no additional flavorings; thats why Ive made the shallot or onion and the herbs optional. 1. Taste and adjust salt. The corn and liquid will fall into the bowl. How to make creamed corn with cream cheese. Instructions. Stir in the flour and cook until . You can also do a half and half version (does that make this recipe number four)? Me? Add the corn, cream, and sugar, then stir well to combine. Great creamed corn starts with fresh corn, not a can opener. In addition to corn, butter, salt, and pepper, it also has cream, milk, butter and a little flour for thickening. Instructions. Reserve the juices and pulp (about 1 cup); discard the cobs or . Step 3. Subscriber benefit: give recipes to anyone. I never serve a Mexican meal without it, but I make it with other cuisines, too. Stir in corn. The information and products shown on this website should not be interpreted as a substitute for physician evaluation or treatment. All rights reserved. Combine all ingredients in the crock-pot and cook on low for 4 hours. cream, garlic cloves, streaky bacon, sour cream, lime juice, chilli flakes and 9 more Perfect creamed corn The Guardian salt, butter, black pepper, sweetcorn, fresh thyme, double cream and 1 more I will definitely make it again! Saut a shallot in butter over low heat. NYT Cooking is a subscription service of The New York Times. Grilled Carne Asada Tasty and Easy to Make. While creamed corn is a beloved side dish, it can be heavy and low in nutrients. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved, freshly grated Parmesan cheese, or more to taste, Slow Cooker Creamed Corn (Just Like Rudy's BBQ), 15 Grilled Corn on the Cob Recipes Perfect For Summer Barbecues, 15 Top-Rated Recipes for Your Barbecue Menu, Our 30 Best Comfort Food Recipes You'll Never Tire Of, 15 Summer Grilling Menus You'll Eat All Season Long. Add onion, and cook, stirring frequently, until softened, 2 to 3 minutes. (-) Information is not currently available for this nutrient. YOU CAN STOP HERE IF YOU'RE NOT ADDING A PARMESAN TOPPING. Make sure to use fresh corn for this recipe. "Outstanding recipe," raves msgreenyolk. Directions. Heat in a saucepan over low heat for 2 3 minutes until liquid thickens slightly. That's easy to do with a neat little device I found online. Cook it, stirring frequently, about 5 minutes or so, until it thickens slightly and the mixture is hot. Remember, the corn in uncooked. 4. Add corn. Season with salt and pepper. Add corn and cook additional 5 minutes. I live in Austin, TX where we have some great food. Save my name, email, and website in this browser for the next time I comment. Turn the pressure to HIGH and cook for 3 minutes. Serve (wasn't that easy?! Drain the liquid from the corn. Once the butter is melted, add the onion, and cook, stirring often, until the pieces are translucent, about 2 minutes. Bake in the preheated oven until the top is golden brown and a toothpick inserted in the center comes out clean, about 45 minutes. She learned most of her cooking skills from her mom and grandmother, then honed those skills at boot camp at the Culinary Institute of America. In a saucepan or pot, melt the butter and saute the onion until it's soft and translucent. Simmer the bechamel sauce for 2-3 minutes while whisking. Add the corn, cream, and sugar, then stir well to combine. The cream corn would have been just as good without it. Step 2: Add the flour and whisk for a minute, then add your heavy cream, salt, parmesan cheese, cream cheese, and milk. In a large skillet over medium heat, mix together 20 ounces of thawed corn, 1 cup of heavy cream, 2 tablespoons of granulated sugar, 2 tablespoons of butter, 1 teaspoon of salt, and teaspoon of pepper. I suggest using only fresh corn for this method because you want the milky liquid that you wont get from frozen. When the cook cycle is complete, perform a Quick Release. Now, stir everything together. Ive even made it for dinnerjust for me. Add the thickened liquid to the corn and stir. In a large skillet over medium heat, melt the butter. The first one has almost no other ingredients but corn. Well the liquid actually comes from the corn itself. ). How is that possible? Spoon mixture into the prepared dish. If using a bowl, you can also prevent splatter by wrapping plastic wrap like a tent loosely around the bowl and grater, allowing space for your hand and the corn. Open the lid, stir, and enjoy! Pour batter into prepared pan, and then sprinkle with cheese. 3. Season with salt and pepper and creamed corn without cream is ready to serve. Meanwhile, whisk together milk and flour in a small bowl until smooth. Youll take the kernels off the cob, then scrape down the cobs to get every last bit of milky goodness. Bake uncovered at 350 degrees for approximately 1 hour and 15 minutes, until the center is set and the corn casserole is brown and caramelized on top. I will definitely be making this recipe over and over again! Then transfer to a freezer safe bag and seal tightly to remove as much air as possible. Place all of the ingredients in the Instant Pot and secure the lid. Get recipes, tips and NYT special offers delivered straight to your inbox. Serve hot. Play around a bit and try something new. All the cream comes directly from the corn! The second creamed corn recipe is much more common and likely what youre used to. Cook corn according to package directions; I use the microwave. Then the second blade scrapes the cob and releases the liquid. While the blades on this device are not terribly sharp, it would still hurt to hit them, hence the glove. Once the liquid has thickened, add it back to the corn mixture and stir. Products are not intended to diagnose, treat, cure, or prevent any disease. Its not quite corn cake and not quite corn pudding; its somewhere between the two. Learn how your comment data is processed. Whish the flour and milk together, then pour it into the corn mixture and stir well. Continue cooking, stirring, for 2 minutes. Directions. Then add the drained kernels, mix well, and cook for about six minutes. Top with chopped chives. Consider also placing a sheet pan up against any wall you will be grating near to prevent corn from spraying the walls. Step. Just make sure to share it with me so I can try it, too! Melt butter in saucepan, stir in flour and blend well. To the tender onions, add the fresh or frozen corn and the salt and pepper. Enjoy! How to make creamed corn: First, place the sweet corn, milk, sugar, salt and paper in a medium size sauce pan or a large skillet. With the edge of a soup spoon, scrape downward to remove pulp. Step 3: Once the sauce is melted together, add in your frozen corn and heat until the corn is plump and the sauce is thick and creamy. Take the kernels off the cob over a large bowl, then scrape more liquid from the cobs. This is hardly even a recipe, so Ill just explain it here. Make the Base. If you wrap plastic wrap around the 3 other sides of the grater, the splashes will go into the bowl. In case you were asking. Preheat a skillet to medium heat, and add the butter. Whisk the flour and milk together, then whisk the milk mixture into the corn mixture. Add cornstarch and water to thicken. Melt the butter in a saucepan over medium heat. You can use either, depending on which recipe youre making. Pour into a shallow 8x8" baking dish. Broil on high for a couple of minutes, or until the parmesan is nicely browned. Grate the corn on the large holes of a box grater placed over a wide bowl. Add the corn, cream, and sugar, then stir well to combine. Add the corn and collected corn milk to the saucepan and salt to taste. Add a couple of tablespoons of unsalted butter to a skillet over medium heat. Holding the corn cob upright with the base resting on a plate or rimmed baking sheet, scrape the blade of the knife down the corn cob to extract any extra corn pulp or juices. Also quite inexpensive. 1 Cut the corn kernels from the cobs using a sharp knife; set the corn kernels aside. As a corn cob slides down the wood ramp, the first blades opens up the kernels of corn. Sprinkle grated parmesan over the top and broil it a couple of minutes until its nice and brown. Cook for 5 minutes, while stirring frequently, until the mixture is sweet and creamy. Mix well and heat through over medium heat while stirring. If youve never made creamed corn this way, you may never go back. Opt out or contact us anytime. Kristy Bernardo is the recipe creator behind The Wicked Noodle. The liquid will be thin and needs to thicken up a bit. Whisk together sugar, flour, and salt and pepper, to taste . Having said that, Id use it in a pinch! Saut a shallot in butter over low heat. Remove center of blender lid; secure lid, and place a clean towel over opening. Add the corn and collected corn milk to the saucepan and salt to taste. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Sprinkle the parmesan cheese over the top. There are no reviews yet. You'll also receive our newsletter and special offers to support liver health. Texas Style Creamed Corm with Poblano Peppers, Dark Chocolate Bread Pudding With Salted Caramel Sauce, Smoked Hot Wings Beer Brined Texas Style Smoked Hot Wings Austin Eats, Tender and Juicy Brined and Smoked Turkey . Put the egg noodles in a large bowl and add the ground beef/onion mixture. Melt the butter in a medium saucepan over medium-high heat. I dont recommend canned, as the texture is never quite right. Stir the creamed corn into the butter mixture, along with the drained whole kernel corn. Remove from heat. Pour into corn mixture and stir to combine. A great substitute is cream of chicken soup. It's all about opening the kernels and "milking" the juice from the cob. Recipe Instructions In a small bowl, combine the corn, saltines, butter, salt and pepper.Transfer to a shallow 2-cup baking dish coated with cooking spray. She's a five-time cookbook author, has taught cooking classes to both kids and adults, and has been creating recipes for nationwide brands since 2009. Cook over medium heat until thickened. If you watch the video, you will notice that I am wearing a protective glove on one hand. Instructions. 6-7 ears fresh corn, kernels removed and cobs scraped (or 5 cups frozen corn, thawed), 1/2 cup grated parmesan cheese (optional). Give this a try and you will never open a can of creamed corn again. The process of opening the kernels and milking the juice from the cob produces more than enough liquid for the dish. Run the cob a few times then rotate it to a new position and run it again. Add 2 tablespoons of butter or olive oil to a saucepan over medium heat. See our Privacy Policy. Leave a Private Note on this recipe and see it here. FREE standard shipping only available in the contiguous United States. If it seems to be getting too thick/dry you can add a few tablespoons of water to thin down the consistency as desired. YES, you will want to add the parmesan. Stir to combine and make sure the cream cheese has completely melted into the sauce. I have read and agree to the Privacy Policy. I topped it with some fried sage for a delicious treat. 53 Scallop Recipes Baked, Grilled, Broiled and Pan-Seared. Get recipes, tips and offers in your inbox. In a 3-qt. Allrecipes. Cook the corn, cream, sugar, butter, and seasonings together until the butter is melted. Step 2. Then add the second bag of frozen corn, pepper and chives, stir to combine. About 2 hours, plus soaking of the beans and farro, 30 minutes, plus 30 to 60 minutes' marinating. We will not rent/sell your email to anyone. Bacon with diced jalapeos is probably my favorite variation. Now, stir everything together. Whish the flour and milk together, then pour it into the corn mixture and stir well. Add a little color with a little finely minced red pepper. TRUE creamed corn, the way the Native Americans made it, didnt have cream. Cut the kernels from cob with a small paring knife. In a small bowl whisk together the flour and baking powder. Reduce heat and simmer for 5 minutes. I dont have the space to hang onto a specialty tool like that, but being able to get all the liquid out makes it look very rich. This data was provided and calculated by Nutritionix. Add a little earthiness by sauteing some cumin seeds with the onion. Using an immersion blender (you could also use a regular blender), puree half of the corn kernels. If it seems to be getting too thick/dry you can add a few tablespoons of water to thin down the consistency as desired. Step 1. Cook, stirring, until shallot is tender and fragrant, about 2 minutes, and add the corn and salt to taste. In the rare event that I have leftover creamed corn, I almost always make sweet corn cake. Add the corn kernels, salt and pepper. Pick up some fresh corn, about one cob per person (I usually do four since were a family of four). Creamed corn without cream is one of those dishes that leaves you wondering, Why havent I ever heard of that? Its so easy and so good, and all without any cream or milk. If you do not see it in your inbox within a few minutes, please check your spam folder. Taste and add salt if necessary for your particular taste. But frozen corn works just fine in the second recipe, especially since youll be mixing it with cream and milk. In a small bowl, whisk together the cup of whole milk and . 2022 Natural Wellness. Lightly grease a 9x9-inch baking dish. Cook for about 5 minutes, stirring constantly until the mixture is thickened. Im not knocking these versions, because theyre all delicious. Note: The information shown is Edamams estimate based on available ingredients and preparation. Remove from oven and sprinkle with remaining cheese. Stand each cob over another wide shallow bowl. Cook, stirring occasionally, until butter has melted, 3 to 5 minutes. Combine corn, heavy cream, sugar, butter, salt, and pepper in a skillet over medium heat. unbleached all purpose flour, plus more for the pan, baking powder, fine salt, unsalted butte (1 1/2 sticks), at room temperature, plus more for the pan, sugar, grated lemon or or I basically answered that question above, but Ill elaborate here. If you wrap plastic wrap around the 3 other sides of the grater, the splashes will go into the bowl. Once its melted, stir in the corn. "I confess to adding a quarter teaspoon of cayenne pepper to the mixture, but that was only because we like a touch of heat. A few minutes over low to medium heat is all that it needs. Whish the flour and milk together, then pour it into the corn mixture and stir well. (True story.). Add the onion and cook until soft, about 4 minutes. Remove from the heat, and stir in Parmesan cheese until melted. 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